Yosuda L-001A Indoor Cycling Bike Review

Arguably the most popular stationary bike of the current time, Yosuda L-001A indoor cycling bike is loved by fitness lovers across the globe. To make it clearer to you, this affordable bike from Yosuda is also the current best-selling indoor bike. 

So, if you are looking for an affordable,yet reliable bike for your garage gym, Yosuda L-001A indoor bike is one you should definitely consider learning about. 

To help you learn everything you need to know about this stationary bike, here is a detailed review that focuses not only on its pros, but also on the possible cons. 

So, read along, and learn all you need to know about this bestselling indoor bike

Yosuda L-001A Indoor Cycling Bike Review 

Yosuda L-001A exercise bike is arguably the best choice for you among all low-mid ranged stationary bikes. Although basic, this stationary bike has got several features that can aid you in your fitness journey.

Made of heavy duty steel, the frame of Yosuda L-001A bike is strong enough to withstand a weight of up to 265-270 pounds. Besides steel being the major building material, the frame has got a durable powder coat finish, preventing corrosion and other surface damages. 

YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Ipad Mount & Comfortable Seat Cushion

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The entire bike weighs around 73 pounds, making it easy to move around without compromising on stability. Using the wheel, you can simply move this spin bike around your home gym effortlessly before, after, and in between your cycling sessions. 

Speaking of cycling, you can adjust your riding position on this indoor bike. There are provisions to adjust the seat height, seat distance from the handlebar, handlebar height, and pedaling position. 

Also, you can have real road biking experiences using the adjustable frictional resistance option. To do so, simply adjust the knob that is provided right within the reach of your arms. 

Additionally, you can also do the real-time tracking of your workout by using the LCD display monitor. It shows you several data like how many calories you’ve burned so far, how many distances you’ve pedaled, and many more. 

In the upcoming sections, we will have a detailed review of this affordable exercise bike from Yosuda from different aspects, from making quality to user experience. 

Features & Specs 

In the table given below are some key features and specifications of Yosuda L-001A indoor cycling bike. So, have a quick look at all the key features of this indoor bike. 

Features & Specs


Black / Gray


Steel frame


40 x 22 x 46 inches

Weight Capacity

275 Pounds (265 Pounds recommended)

Product Weight

72.8 Pounds


Yes, using wheels

Inseam Height

Maximum height: 35 inches

Minimum Height: 25 inches

Seat adjustability

Yes (both horizontally and vertically)

Handlebar adjustability

Yes (2 way)

Resistance adjustability


Type of resistance

Physical/frictional resistance



Drive system

Belt drive



Type of display


Display power source

Uses battery ( 2 x AA )

Device holder

Yes (For Tablet and smartphone)

Water bottle holder


Parts free replacement

Up to 1 year

The Yosuda L-001A indoor bike has sufficiently strong wheels on its front side, using which you can move the stationary bike around your home gym. All you have to do is – simply tilt the machine using the handle towards the front/ lift the rear side, and move it wherever you want.



Build Quality

For a budget spin bike, Yosuda L-001A has a decent build quality. And that is quite visible while looking at almost any major part, from the handlebars to the pedal. 


The frame of Yosuda L-001A is made up of strong steel material. The heavy duty steel frame makes sure that the bike can withstand a weight of up to 270 pounds. 

It also adds up to the stability of the bike while you’re riding on it.

In addition, the frame comes with a powder coat finish, assuring safety from corrosion and other surface damages. 

YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Ipad Mount & Comfortable Seat Cushion

Flywheel and Resistance 

The Yosuda L-001A stationary bike has a decent 35lbs Flywheel, making it stable during your rides. The flywheel also offers you a real road biking experience.

Furthermore, in this exercise bike, you also have the option to adjust the resistance, and choose the riding feel you want. It uses frictional resistance, which you can adjust using the knob. 

But a drawback is, the bike uses a pad in combination with the flywheel to offer resistance. Over time, this pad may wear out and become useless, and you may have to replace it then, although you can buy a new one.  

Also, the knob to adjust the frictional resistance may not look the most fashionable to you. Rather, it looks more like a cheap plastic adjuster. 

Another thing to keep in mind is, although little, the flywheel-resistance system may make a bit of noise. 


Tough pedals of Yosuda L-001A spin bike make it super safe for long term usage. Made of Aluminum alloy, the pedal can withstand heavy weights, and as it should be, you can pedal this spin bike on the standing position as well. 

To make the pedaling safe, Yosuda has also provided an adjustable foot cover, making you safe from fast rides. You can adjust the foot cover according to your foot size. 


YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Ipad Mount & Comfortable Seat Cushion

The two-way adjustable Handlebars enable you to pick the riding position of your choice. To make it smoother hold with your arms, the Yosuda L-001A handlebars come with a soft surface finish. 

However, if you have a big arm, and have already placed your tablet on the device holder, you might find a little discomfort in placing your arms on the handlebars.

This is majorly due to the fact that once you place your tab on the device holder, there may be only a little space left.

But for an average-sized person, the space would be more than sufficient. 

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Yosuda has done appreciable work while designing the seat for this stationary bike. It is strong and hence supports heavy weights for longer durations.

Also, the additional cushion makes it more comfortable for you do biking for a longer time. Additionally, the ergonomically designed seat has springs attached to the bottom, to resist heavy loads. 


Yosuda has incorporated different technologies while ergonomically designing this indoor bike. Here is how they did it for different parts:

YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Ipad Mount & Comfortable Seat Cushion


With Yosuda L-001A exercise bike, you can pick the mechanical resistance of your choice. Use the resistance adjusting knob and adjust the resistance from the flywheel. Specifically, it utilizes the frictional resistance between the spinning flywheel and the pad. 

When you turn the knob to the right, the pad exerts more pressure on the flywheel and thus, increases the resistance. Similarly, turn anti-clockwise to reduce the resistance. Therefore, you can either adjust for a higher or a lower resistance. The higher the resistance, the more calories you will burn. 

But still, in this era of sophisticated air resistance and magnetic resistance, the mechanical resistance technique adopted by Yosuda in this spin bike may look a bit old school. Also, as the resistance is purely mechanical, you may not be able to live track the resistance level. 

However, for someone who wants to do indoor cycling casually, this may not be a big concern. 

LCD Monitor

YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Ipad Mount & Comfortable Seat Cushion

The Yosuda L-001A indoor bike also comes with an LCD display monitor that lets you live track your exercise. The monitor gives real time data of several parameters like:

  • Cycling time
  • Speed of cycling
  • Total distance covered
  • Calories burned
  • Odometer

You can browse through these sections by clicking on the button given. 

Belt instead of Chain

Instead of a chain, the Yosuda L-001A spin bike uses a belt that makes your biking sessions free from big noises. This comes as a great feature since the sound from fan bike chains has always been a concern for those setting up their own home gym.

In addition to reducing the noise, the belt assures long life and avoids the need for frequent maintenance. 

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Assembly and Maintenance

Assembly of Yosuda L-001A would never be a tedious task for you. With all the instructions clearly given in their manual and all tools to assemble it, you can do it without putting in much effort. 

The package, when it reaches you, will be very concise and at first, you won’t even believe the package contains all parts for an indoor bike. 

Usually, all parts will be well-placed inside the box. 

Simply unbox the package, grab the manual and toolbox, and start assembling. Usually, the whole process would feel easy, and you can complete it within 30-60minutes. 

Now, coming to the maintenance part, the Yosuda L-001A stationary bike doesn’t need very strict maintenance. But still, it requires some periodic inspection and cleaning to ensure safety and longer life. 

Firstly, clean the frame and other metallic parts using a dust-free cloth. You can also go for some mild cleansing chemicals (but never use very strong chemicals). 

Besides that, once a week or two, check and make sure that all fasteners and screws are intact. In case you notice any damage to them, go for immediate replacement. 

For your knowledge, Yosuda offers free parts replacement for up to one year from purchase. 

Aesthetics and Styling 

Well, when it comes to the aesthetics, Yosuda stationary bike may not be the most stylish stationary bike around. But the thing is, while designing this spin bike for budget buyers, manufacturers Yosuda might have had some constraints to make it more stylish. Therefore, we can’t blame them for this. 

An example of cheap components in this bike is the resistance controller that looks cheap and old fashioned.

However, that doesn’t mean Yosuda L-001A is the ugliest piece of equipment either. With a Black, Gray color combination, it looks just like a normal piece of workout equipment.

YOSUDA Indoor Cycling Bike Stationary - Cycle Bike with Ipad Mount & Comfortable Seat Cushion

Pros & Cons 

Given below are some major pros and cons with Yosuda L-001A stationary bike. 


  • Adjustable friction resistance
  • Easily movable
  • Basic, yet useful performance monitor
  • Device holder
  • Easy assembly
  • Strong frame
  • Decent overall build quality
  • Adjustable handles, pedals, and seats


  • Not suitable for heavy persons
  • May still make some noise
  • Lacks advanced performance monitoring


Is Yosuda L-001A Indoor Cycling Bike Worth The Buy? 

Considering the price, you won’t find another stationary bike with this much quality and reliability. Although most features are pretty basic, Yosuda L-001A indoor bike can really be a good addition to your garage gym. 

Ultimately, the answer to the question depends on your purpose, budget, and a few other factors. For a beginner looking to start with indoor biking, Yosuda L-001A is an ideal option. 

On the other hand, if you wish to take indoor biking more seriously, there may be some other bikes that offer even better features, like a more advanced performance monitoring system. 

Also, consider the maximum weight capacity of 270 as well before making your buying decision.

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So, that was a detailed review of this affordable, popular stationary bike from Yosuda. Throughout the review, we tried to maintain honesty, and thus, while discussing those numerous advantages, we didn’t skip any drawbacks either!

Overall, the Yosuda L-001A indoor cycling bike is literally the best option for you if you are a beginner, or not a big fan of very advanced features. But that doesn’t mean this stationary bike is unfit for pros either.

Because, all around the world, tens of thousands of people, both starters and professionals, are happily using this indoor bike since 2018.