43 Best Bodybuilding Programs

Any good workout program can help you optimize the efforts you are putting in the gym, it would help you improve the overall results to some extent. But if you have a clear goal in mind then you can opt for a workout routine that is designed for that specific goal and matches your fitness level. This will optimize your efforts in that specific direction but also help you reach there quickly.

If your aim is to improve muscle mass and build a well-defined physique then you need to find a suitable bodybuilding program that would help to stimulate your muscles in a way that would induce muscle hypertrophy.

There are hundreds and thousands of bodybuilding programs that you can find over the internet, in fitness magazines, and even at your local gym clubs. Not every program is suitable for you. You need to choose the right one depending on your fitness level, focus muscle groups, weak muscle groups, and available resources.

Whether you are a beginner or advanced level lifter, it can be difficult for you to separate the effective bodybuilding workout plans from the fake or ineffective programs without trying out the program for a full cycle. To spare you from the tedious task of going through many programs to reach the right one we have taken the efforts to segregate the bodybuilding programs.

All the programs you can find here are tried and tested by hundreds of bodybuilders. You just have to check the suitability of the schedule and fitness level to pick the plan that is perfectly suitable for you.

Bodybuilding Programs

Greg Plitt’s Workout Routine

When you recall the finest fitness models in American history, you can never forget to miss out on Greg Plitt. He brought a revolution to the fitness world and people became more aware and inspired by him to work towards ...
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10 Best Short Head Bicep Exercises For Your Workout

If you have landed on the page looking for a short head bicep workout, you must be well aware of the bicep anatomy. For those who are not, the bicep brachii has two distinct heads- short head bicep and long ...
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10 Best Long Head Bicep Exercises For Your Workout

If you have a closer look at the anatomy of biceps, you will notice that it consists of three main muscles: the bicep brachii, the brachialis muscle, and the coracobrachialis muscle. The bicep brachii is further divided into two main ...
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Kumail Nanjiani’s Workout Routine

With the release of the Marvel movie, Eternals lined up for November, Marvel fans are all excited for the superhero movie. But the excitement isn’t just limited to the fans, actors are alike high on excitement for its theatre release ...
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Stephanie Sanzo’s Workout Routine

Stephanie Sanzo, the Australian beauty and mother of two, has her Instagram filled with pictures flexing her toned muscles and showing off her worked-out body. She has stunned everyone with her fitness transformation post her pregnancy and continues to share ...
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Brad Pitt’s Workout Routine

While you all were watching the Oscars 2020, on your television sets, and probably sipping on your hot chocolate, Brad Pitt was over cloud nine after receiving the Oscar for the Best supporting role for his movie, Once Upon A ...
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Jack LaLanne’s Workout Routine

There was an era when the practice of lifting weights was preferred mostly by professional strongmen. Bodybuilding at that time was in its starting phase. In that era, there was this man named Jack LaLanne who revolutionized the entire world ...
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Sadik Hadzovic’s Workout Routine

In the current scene of fitness and bodybuilding, if there is someone whose physique looks like that of a comic book superhero, he has to be Sadik Hadzovic. He is not only big and strong but his physique also exhibits ...
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Eddie Hall’s Workout Routine

Having an aesthetically pleasing physique is something that we all admire. But some amongst us like to challenge our limits. Eddie Hall falls in that particular category. He is a world-renowned former professional strongman who is also known for having ...
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Any bodybuilding workout you perform will produce some results for you. Some bodybuilder workouts are designed to focus on a particular muscle group and some are designed for overall muscle mass growth.

The ones that target all the muscle groups simultaneously are mostly aimed at beginner or intermediate level lifters. The routines designed for the advanced level lifters are usually focused on few muscle groups.

To make it easier for you to choose the appropriate bodybuilding workout routine we have segregated the programs on the basis of fitness level, target, and equipment required. Whether you are working out from a gym club or you do it from your basement gym we have a suitable bodybuilding workout program for you. Most of the bodybuilding workouts we have on our portal are flexible and customizable to your requirement.

If the only equipment you have in your home gym is a barbell and weights, then you can choose the barbell only programs. Similarly, if you wish to concentrate on leg muscle size, you can opt for a lower-body focussed training program.

When you choose a bodybuilding training program from our website, you can rest assured about its source, accuracy, and effectiveness as we include only the programs that are developed by experienced bodybuilders and renowned trainers. So, stop wasting your time and efforts in searching for a workout program on unfaithful resources. Choose a bodybuilding program from the ones mentioned above and start working out.

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