43 Best Bodybuilding Programs

Any good workout program can help you optimize the efforts you are putting in the gym, it would help you improve the overall results to some extent. But if you have a clear goal in mind then you can opt for a workout routine that is designed for that specific goal and matches your fitness level. This will optimize your efforts in that specific direction but also help you reach there quickly.

If your aim is to improve muscle mass and build a well-defined physique then you need to find a suitable bodybuilding program that would help to stimulate your muscles in a way that would induce muscle hypertrophy.

There are hundreds and thousands of bodybuilding programs that you can find over the internet, in fitness magazines, and even at your local gym clubs. Not every program is suitable for you. You need to choose the right one depending on your fitness level, focus muscle groups, weak muscle groups, and available resources.

Whether you are a beginner or advanced level lifter, it can be difficult for you to separate the effective bodybuilding workout plans from the fake or ineffective programs without trying out the program for a full cycle. To spare you from the tedious task of going through many programs to reach the right one we have taken the efforts to segregate the bodybuilding programs.

All the programs you can find here are tried and tested by hundreds of bodybuilders. You just have to check the suitability of the schedule and fitness level to pick the plan that is perfectly suitable for you.

Bodybuilding Programs

Arnold Schwarzenegger Workout Routine

Arnold Schwarzenegger is regarded as one of the best bodybuilders who ever walked the earth. The sport of bodybuilding got much of its deserving recognition through Arnold. Arnold Schwarzenegger ruled the world of bodybuilding like no one had ever done ...
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Sergi Constance Workout Routine

Sergi Constance is one of the most popular fitness models in the current scene of bodybuilding and fitness. He is an IFBB pro and has even won numerous bodybuilding tournaments. The physique of Sergi Constance exudes a classic appeal. Undoubtedly, ...
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John Cena Workout Routine

John Cena is one of the most popular and admired faces of WWE. He is a wrestler, actor, rapper, and has also been a television host. One can clearly say that John Cena is pretty multi-talented. Apart from his deadly ...
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All Pro Simple Beginner Routine [with Spreadsheet]

If you are a beginner and looking out to get the best workout program for you, then you are at the right place. This workout program is called the 'All Pro Simple Beginners Routine'. As its name implies, this workout ...
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Triple H Workout Routine

Paul Michael Levesque, aka Triple H aka 'The Game' is a professional WWE wrestler. He also holds the designation of the Vice President of Talent Relations in WWE. Along with these, he has also acted in some of Hollywood's action ...
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CT Fletcher Workout Routine

"I command you to grow". If you have been following some of the highest viewed training videos on YouTube, you might have got an idea regarding whose words are those. CT Fletcher, the man who is known by the alias ...
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Dave Bautista Workout Routine

Dave Bautista, aka Batista, is a mixed martial arts fighter and an actor. He gained worldwide attention from the fans of Marvel Cinematic Universe after portraying the role of 'Drax the Destroyer' in Avengers: Infinity War and Avengers: Endgame. His ...
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Sylvester Stallone Workout Routine

Sylvester Stallone is one of the most celebrated names of Hollywood. He a fantastic actor, he also has a physique that defies age. Right from his earlier days, he has maintained a body that is strong, muscular, and athletic. When ...
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Lou Ferrigno Workout Routine

Long before the time, Hollywood couldn’t create a computer-generated HULK, there was this one man who perfectly suited the role of the green giant. It was none other than Lou Ferrigno. As a bodybuilder, he had won the IFBB Mr.America ...
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Any bodybuilding workout you perform will produce some results for you. Some bodybuilder workouts are designed to focus on a particular muscle group and some are designed for overall muscle mass growth.

The ones that target all the muscle groups simultaneously are mostly aimed at beginner or intermediate level lifters. The routines designed for the advanced level lifters are usually focused on few muscle groups.

To make it easier for you to choose the appropriate bodybuilding workout routine we have segregated the programs on the basis of fitness level, target, and equipment required. Whether you are working out from a gym club or you do it from your basement gym we have a suitable bodybuilding workout program for you. Most of the bodybuilding workouts we have on our portal are flexible and customizable to your requirement.

If the only equipment you have in your home gym is a barbell and weights, then you can choose the barbell only programs. Similarly, if you wish to concentrate on leg muscle size, you can opt for a lower-body focussed training program.

When you choose a bodybuilding training program from our website, you can rest assured about its source, accuracy, and effectiveness as we include only the programs that are developed by experienced bodybuilders and renowned trainers. So, stop wasting your time and efforts in searching for a workout program on unfaithful resources. Choose a bodybuilding program from the ones mentioned above and start working out.

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