Satya Nadella’s Daily Routine, Sleep Schedule, Habits & More

Are you tired of searching on the internet about how to improve your daily routine? Look no further. Because today we bring you the daily routine of one of the most successful CEO of all time, Mr. Satya Nadella.

Satya Nadella, the CEO of Microsoft, has not only brought a revolution to the company but has set an example of how a true leader is made.

You would have read about his account of how he moved from India to the United States and rose to become the leader of the tech giant Microsoft.

He lives a very hectic life and tries to maintain his health as well as family life very beautifully. But from where does he derive this enormous amount of energy to keep going every day without any failure? The answer is hidden in his daily routine. Let us have a look into this topic further.

In this article, you will read about Satya Nadella’s daily routine in-depth, and we hope that it leaves you motivated.

Satya Nadella’s Daily Routine

Satya Nadella Daily Routine
Image: Drserg /

When you are constantly in the spotlight, with all eyes on you and the paparazzi behind you, you need to always be in your best shape and mental fitness.

Nadella has always been involved in sports and physical fitness since his childhood, but after his 20s, he had become lenient with it, But soon he realized the importance of physical fitness and makes sure that he spends at least 30 minutes on his health.

But there is a lot to his daily routine than just exercising.

Let us have a deep look into Satya Nadella’s daily schedule.


The CEO is not a fan of early mornings but makes sure that he wakes up at 7 am early in the morning.

He starts his day by questioning himself about what he is truly grateful for? It helps him realize the importance of every day, and how we should be grateful for even the smallest of gifts that we are blessed with.


In the afternoons, Satya Nadella is occupied with his work. As working and heading such a big company means devoting a lot of his time to his company’s management. He is trying to bring new revolutions to the technological world.

We all know how Microsoft is positively progressing nowadays, under Mr. Satya Nadella’s leadership. This all has been possible only due to Mr. Nadella’s leadership and his employee’s performance.

He makes sure that he sets a good example for his employees also.


The evenings are spent reading books and spending time with his family. He tries to spend time with his family and has dinner with them.

Then he may go to sleep at around 11 pm in the night. This is what a day in the life of Satya Nadella looks like.

Satya Nadella’s sleep schedule

Sleeping is the most important activity for human beings. It helps the body to restore and repair itself.

The tech genius has a proper sleep schedule that involves taking a proper sleep for about 7- 8 hours.

How many hours does Satya Nadella sleep?

The CEO sleeps for around 7-8 hours every day. It helps him have a proper schedule, and he feels refreshed and physically and mentally active throughout the day.

What time does Satya Nadella go to bed?

He goes to bed by 11 pm. It may vary depending on how busy he is that day.

What time does Satya Nadella wake up?

The CEO wakes up at 7 am every day after taking his eight hours of sleep. He emphasizes having a healthy sleep schedule. After all, we know how important it is to take 7-8 hours of sleep every day.

Research has also shown how good sleep leads to a healthy mind and body. Sleep schedule should be fixed, as it helps you stay active throughout the day and keeps you refreshed.

Satya Nadella’s work schedule

Satya Nadella's work schedule
Image: Drserg /

Satya Nadella’s work schedule is very hectic, and it may feel very overwhelming at first. But he tries to maintain a balance between his personal and professional life.

How many hours a day does Satya Nadella work?

He tries to work for around 7-8 hours every day. He tries to maintain a healthy work-life balance and does not overindulge in his work.

How many hours a week does Satya Nadella work?

The CEO works for around 42-54 hours a week. He works with great passion and loves what he is doing.

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Satya Nadella’s habits

We all have heard how important it is to have good habits in our life. Habits determine the quality of life that you are living, and it deeply impacts your mental and physical health.

If you have been sticking to unhealthy habits, then it is high time to make changes in your daily routine. Here are some daily habits that Mr. Satya Nadella practices in his life.

Be active

Physical health is the most important part of his life. He makes sure that he spends around 40-50 minutes exercising every day. He has always been involved in physical activities right from his childhood. In his childhood, he played cricket and now, he tries to maintain the same level of fitness by indulging in regular gym workouts and stretching.

Maybe that is how he makes such important decisions in his life. As we all know, exercising is directly related to better cognitive abilities and intelligence. So get out your gym wear and start exercising.

Have a morning routine

The famous tech wizard has two-morning rituals that he does every day without fail. He begins his day with exercise and reflection. By being grateful for small things, he feels that one gets a lot of energy to face the days. It makes one realize the real meaning of one’s life and makes living much more joyful.

He also tries to hit the gym every day for at least 30 minutes. Exercising helps him maintain his shape while also helping him maintain better mental health.

Be grateful and mindful

We have heard about how many famous world leaders like Oprah Winfrey, and Jeff Bezos try to start their days with gratitude.

Being grateful has been linked to becoming more joyful and present in one’s life. You will begin experiencing greater joy once you start being grateful for everything in your life.

So, you can also begin being more present and living in the moment from now.

Spend time with your family

Mr. Satya Nadella has tried to maintain a good balance between his personal and professional life. He tries to spend as much time as possible with his kids and wife. And at every moment that he spends with his kids, he tries to be more present in that situation and tries to be happy with them.

He has clear time limits for his work and does not try to overindulge in his work.

Keep on working hard and keep yourself updated

He advises reading books to keep yourself updated. He has a rack full of books that he tries to read daily.

It is important to keep oneself updated with the recent happenings in the world. He emphasizes keeping yourself updated and working hard to reach your dreams. He also loves cooking and tries to cook his special Hyderabadi biryani whenever he gets time.

Now you know very well about Satya Nadella’s schedule and his habits. You can try to

Incorporate this routine in your daily life too.

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The Bottom Line

We all are aware that many of us are struggling to find a balance between our personal lives and professional lives.

There is no secret magic trick to balance it, but we hope that through Mr.Satya Nadella’s daily schedule, you can learn to strike a balance between the two. And remember to adopt a healthy lifestyle coupled with being grateful for your life.

You may want to customize this daily routine according to your timetable and needs. What works for someone may or may not work for you, so you can always make changes accordingly.

Remember, success does not find you while you lay idle you have to start working for it.