Strength, Versatile & Power-Packed— these words perfectly define the MiM USA Hercules 1001 Smith Machine. Fitness enthusiasts will be thrilled to learn about this massive multi-functional machine that provides them with the ultimate full-body workout. It tones, trains, and strengthens all major muscles of the body.
This all-in-one Smith Cage System replaces the need for buying multiple pieces of equipment. You can easily perform your workout sessions from the basics like squats and lunges, all the way to advanced hand presses and weight inclines.
What Will I Learn?
MiM USA Hercules 1001 Smith Machine Review
This giant machine guides every weight trainer in his journey towards intense bodybuilding and perseverance. The model of MiM USA Hercules 1001 Smith Cage is commercial based, making it durable for 24/7.
Weight trainers can easily continue their sessions with consistency all day. Every muscle is trained in strength, mobility, and endurance with this sturdy and flexible Smith cage.
Features & Specs
The gigantic MiM USA designed Smith Machine home gym comes with a host of equipment to train your full body. Every piece of equipment is adjustable to the requirement of the trainer.
You will get detailed instructions for the assemblage of this all-in-one garage gym system inside the box. Before you jump ahead to purchase a unit, let’s get to know the specs of the MiM USA Hercules 1001 Commercial Smith Machine:
Features & Specifications
Reinforced Solid Steel
Width- 87 X Length- 67 X Height-91
750 Lb. (12 Packages)
Maximum User Weight: 350 lbs
Black & Red Color Contrast
Weight Plate storage
Main tube size
Width-50*Length- 70* Height-3
Solid Weight Rod, Copper Bushing, Cable Length, Hard Chrome Plated Sleeves, Barbell, Lat Bar, Straight, Curl Bar, Standard, and Olympic Bar Storage, Spring Clips, and Rubber Stopper for Smooth Slide, all coated in foam with leather. Crossover handles, knurl bar,
2 ( 1- large safety rack, 1 short safety rack)
Adjustable, added leg extension machine
Strap handle Material
Bar storage and hooks
Unsymmetrical, less space-consuming
The primary concern for fitness experts is how the quality of manufacturing behind Smith machines varies. Mostly, in-house gym machines are frowned upon for their poor quality. The MiM USA Hercules 1001 Smith Machine is quite the opposite with its sturdy built quality because:
- Its model is majorly for advanced-level fitness enthusiasts and experts. This means that the construction of the equipment is of much higher quality than other home gym equipment, guaranteeing more functional workout sessions.
- It is well-engineered and designed to sustain continuous usage all year round.
- The Hercules 1001 is just the right amount of size for your garage gym.
- This commercial machine guarantees the ability of 24/7 performance
- There is a lifetime warranty on the frame.
The MIM USA Hercules 1001 Smith Cage System comes with a lot of spare equipment. Each one is built with precision and close attention to its minute mechanisms. Some additional features of its effective built capacity reflect on the addition of the smallest but most essential accessories.
To be more specific, I noticed that the smoothness in the gliding system of the MiM USA Hercules 1001 allows for hassle-free lifting. You will not need an additional rubber spotter. The safety spotter arms come in handy for supporting your lift if you need one.
It is pertinent to point out the advanced quality in which this Smith Machine’s bench is built. An added bonus to this particular brand of machine is the leg extension. Both of them are adjustable as per the consumer’s needs. You can easily use the leg extension alone for a variety of leg exercises. They target your quadriceps, proving the addition of this particular equipment beneficial to the Smith Cage System.
Assembly and Maintenance
As the MiM USA Hercules 1001 Commercial Smith Machine home gym is meant to be a personalized full-body workout station, the size is enormous. So, the parts naturally come as separately packaged (12 boxes in total). On arrival, the first thing to do is to assemble all the parts according to the instructions given.
I took a look at the customer responses for assembly time before ordering the Hercules 1001. Generally, people take about 4 to 6 hours in total to assemble the parts up. It took me about 4.5 hours with a few refreshment breaks to put this mammoth machine together. I had to take some help from a friend of mine as well. Although the size and the sheer number of parts look daunting, once you start assembling it, you will see how easy it is as the manual is really helpful.
The MiM Hercules 1001 needs very little care taking when it comes to maintenance. The reinforced steel build ensures no rusting, chipping, or breaking. The screws are solid, and the accessories are sturdy, which slims down the chances of accidents to a negligible degree.
Its finishing touches provide for the perfect coat, so the body of this gym machine can withstand long workout sessions. It also provides for a Lifetime Warranty on Frame as an added assurance for its durability.
Aesthetics and Styling
Build quality, finish, and aesthetics of a machine often decides the enthusiasm on the part of the trainer. The stylistic design of the MiM Hercules Smith Machine does the job very well.
The Smith cage system is not only sturdy but also a beauty to look at.
The leather-bound seats and the steel material give the Smith Machine a tough, yet refined touch. Personally, I am more than satisfied with the aesthetics quotient.
I especially like the fact that the red and black color contrast is maintained in most parts. This reflects on their attention to detail not only regarding the mechanics but also on the aesthetics.
MiM USA Hercules 1001 Smith Machine Accessories
You will get a dozen boxes when your order arrives. The boxes come packed with several accessories. I am listing down all the accessories to break it down for you:
- Power Cage – This Mechanical Spotter is the ultimate power cage for you to perform typical barbell exercises.
- Vertical Leg Press – It helps you to train the hamstrings and glutes during your lower body training.
- Dip & Chin up Station – For intense upper body workout sessions.
- Jammer Arms – Helps perform explosive movement of the arms with better stability than free weights.
- Adjustable Weight Bench with Leg Extension – You can position yourself on the bench to perform a variety of exercises. Leg extension lets you tone your legs and work on the thigh muscles.
- Solid Weight Rod – A Freehand weight by which you can perform exercises like Romanian deadlifts and bent-over rows.
- Copper Bushing -The copper bushings of the MiM USA Hercules Smith Cage help reduce the friction between surfaces while sliding.
- Extra Cable Length -The Smith Cage provides adjustable cable length for the cable machine. You can easily perform upright rows by adjusting the metal pin.
- Hard Chrome Plated Sleeves – These sleeves bring on added reliability and give a fine finish to the bars.
- Barbell – Fitness enthusiasts who like powerlifting, weight training, and bodybuilding will find it useful.
- Spring Clips – These clips are provided to ensure smooth mobility of the weight plates during lifting.
- Rubber Stopper for Smooth Slide – These stoppers are added to the MiM USA 1001 HERCULES Smith Cage system to prevent interference of the pulley in case it springs too high up.
- V-Handle – This weight lifting equipment is built to enhance your upper body by performing seated row workouts. Its rubber hand grips are very convenient while doing the rows, and make your grip stronger.
- Ankle Strap with Handle – This focuses on the lower body, especially helps in isolating the glutes.
- Triceps Pull Down Rope – This accessory is for strengthening your triceps, shoulders, and biceps.
The different kinds of bars provided as part of the equipment set are:
- Knurl Bar
- Straight Bar
- Push Bar
- Triceps Bars
- Thick Grip Bars
- Axle Bars
- Swiss Bars.
- Lat Bar
- Curl Bar
- Functional Training Bar
The standard weight of a bar mainly matches with the men’s classic Olympic Bar, which is 20 Kg or less.
Other Full Sets of Accessories to exercise on are:
- Leg Press Attachments
- Push & Sit Up Attachments
- Arm Workout Tube
- Straight Bar
- Crossovers Handles
- Bar Storage and Hooks
MiM USA Hercules 1001 Exercise Chart
The MiM Hercules 1001 Smith Cage System is home to the all-in-one full-body workout session, where you can simultaneously train Shoulders, core, arms, abs, chest, and legs. Every piece of equipment is built to provide better functionality to your exercises. Learn about some of the exercises you can do on this machine here:
MiM USA Hercules 1001 Exercise Chart
Smith Machine Squats
Smith Machine Bench Press
Cable Tricep Extension
Normal Barbell Squat
Leg Press Calf Raise
Free Weight Exercises
Decline Bench Press
Incline Bench Press
Flat Bench Press
Wide Grip Lat Pull Down
Pros and Cons
The highly acclaimed Smith Machine of MiM USA Hercules 1001 has already proven to be of great efficiency. After using the machine for quite a while, I am listing down the pros & cons of the MiM USA full-body workout machine.
- Saves precious workout time due to hassle-free equipment switching.
- A cable attachment for more efficiency.
- More than 100 workouts are performable in this machine, some of which are listed above.
- Sustainability in enduring huge amounts of weight without damage because of its 400kg weight capacity.
- Its toughness is ensured with the added Lifetime Warranty on Frame, offered by MiM USA Fitness company.
- MiM USA serves the best customer service, catering to people’s queries on the Smith Machine and helping with the equipment.
- Variety of grip options are provided on the bars, making it easier to find a strong grip while working out.
- Additional Weight Plates are not included.
- Setting up the entire Commercial Smith Machine takes a lot of time. Without additional help, it becomes almost impossible to build.
Is MiM USA Hercules 1001 Smith Machine worth the buy?
Given the innumerable features you get, starting from the accessories to the sturdy built structure, the MiM USA Hercules 1001 Smith Cage covers every bit of fitness and training, right at your hands.
The 800lb capacity is especially important, because of its tolerance to heavier weights. One can easily go heavy on their shoulder presses and bench presses without a worry about if the bench can handle the weight.
Every piece of equipment holds a significant purpose and fulfils the customer’s choices on what exercise they want to perform. The “multi-functional combo” aspect of the Smith Machine Home Gym remains true to its tagline, as the accessories they provide are of brilliant quality ranging from the basics like solid weight rod to the advanced Olympic Bar Storage.
Particularly the size of the Smith cage system should not overwhelm the customer. At the end of the day, it’s 100% safe to use, and sturdy enough so it does not have the “wobbly” poor construction. It can go through the width of any door and is flexible in its placement and positioning.
Considering all of these at a great range of price and guarantee, the MiM USA Hercules 1001 Smith Machine is a decent buy.
MiM USA Hercules 1001 Smith Machine
Looking through the features, the first thing I noticed was the absence of additional weight plates. That could easily have been featured as one of the pieces of equipment supplied to the customers. Weight plates are essential tools for your body and provide great alternatives to dumbbells. Buying a pair of weight plates separately was the only option I was left with.
Because there are so many accessories that come along with the Smith Cage System, it is extremely important to assemble it right.
As customers were particularly concerned with the assembly of the equipment parts. Although the manual is simple, it could have been better had it been a little more elaborate.
Nonetheless, once you put the machine together, you can get all the fitness training at your home itself. The size, though big, is just perfect enough to fit into your own home gym area. The MiM Hercules Smith cage 1001 truly serves the purpose of becoming your ultimate fitness friend.