Weight Lifting Equipment

When you work out for the first time in life and a few months or years after that in some cases, carrying your body weight in different motions or moving your limbs in different ways can be enough exercise. But once you pass that stage, you have to accommodate resistance training in your routine if you wish to see some significant results.

Even in the initial phase of your fitness journey resistance training or weight lifting would help you accelerate the results substantially.

No matter what your fitness level is or what your fitness goal is, weight lifting exercises ought to be part of your workout routine if you want to improve yourself. Adding weight lifting exercises to your routine and getting weight lifting equipment for your garage gym is going to help you fasten the rate at which you gain strength, muscle mass, or lose weight.

If you are someone who works out from home, then at some point of time in your fitness journey you are going to need to get some weight equipment installed at your home gym. and if you are going to do so in foreseeable future then you need to start learning about the gym weights machines.

A weight lifting machine would be one of the most important and space-consuming thing in your home gym you can ever have. The other weight lifting gym equipment like barbells or dumbbells won’t consume much of your space or budget, but a big piece of equipment like a cable pulley machine or power rack would do. So, you need to take extra care while selecting these items for your basement gym.

We have included many buyers’ guides about weight lifting accessories and weight lifting equipment. These buying guides are intended to help you understand many things about the most popular bodybuilding equipment and accessories.

These buying guides will help you to segregate weight lifting and strength training equipment that are worthy of your attention from the clutter. We have tried to include a detailed description along with features, specifications, advantages, and limitations of such fitness equipment for your better understanding.

Rogue Abram GHD 2.0 Review (2023)

Be it lifting the heavily loaded barbell in powerlifting or a simple task of climbing up the stairs, your glute and ham muscles have to do most of the work. Both being the large muscle groups in the body, you ...
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Rogue Adjustable Bench 3.0 Review (2023)

Adjustable benches are a great choice for all home gyms. They may look very simple and not much as gym equipment. But they aren’t just something to lie on or sit. They allow an individual to practice various workouts at ...
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5 Best Multi-Station Home Gyms With Leg Press (2023)

Unlike a gym club, home gyms cannot have too many pieces of equipment due to space constraints. So, if you want to have multiple exercise options in a small space of home or garage gym, it is better to opt ...
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How Much Does A Squat Bar Weigh

The king of leg exercises, squatting, is highly beneficial for your lower body and leg muscles. Did you know that lifting a barbell simultaneously multiplies the benefits of squatting? By adding some weight plates on a squatting bar, you can ...
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How To Do Lat Pulldowns At Home

Every single person who is passionate about building a muscular physique wants to have a wide and thick back. A wide back is a prerequisite for getting the most coveted V-taper. When it comes to acquiring a wide and symmetrical ...
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11 Best Push/Pull Weight Sleds (2023)

What comes to your mind when you hear or read the term push/pull weight sled? Most probably an ordinary tray to keep your weight plates and some basic arrangement to grab it while you push or pull it. That might ...
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7 Best Smith Machines for Home Gym (2023)

The smith machine can be a great addition to your home gym. It can be used at any fitness level as it is safer to work out on than power cages and the free weights and allows to work out ...
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10 Best Glute Machines In 2023

The glute muscles not only define the shape and size of your bum but also determine the strength. Being the largest muscle in your body, the gluteus maximus is the hardest working muscle that keeps your body in correct posture ...
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7 Best Power Twister Bars for 2023

It takes a lot of hard work and perseverance to witness the gains in your body. Different body parts need to be trained with different equipment. Be it a beginner, an intermediate, or a professional, there are a few gym ...
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More importantly, among these buying guides, we have included some listicles that will give you a clear verdict on the best available strength training machines and other weight lifting equipment. The tedious task of going through descriptions and trying out many pieces of equipment to find out which is best suitable for your requirement is reduced to few minutes of light reading by these gym equipment buying guides.

If you are planning to buy any strength equipment, weight lifting machine, or any kind of bodybuilding equipment, we suggest you go through the relevant page on our website before doing anything. These buying guides are compiled to lessen the time needed for you to reach to buying decision by guiding you to the right product or at least pushing you in the right direction.

Spare a few moments to read about the best options available in the market for the equipment you are looking to buy and be assured that you will be able to find the best suitable equipment for your home gym.