Bowflex Treadmill 22 Review (2023)

Bowflex is one such fitness equipment brand that is famous for itshigh-end products. And the latest addition to their product line is the treadmill 22.

This state-of-the-art cardio machine offers the finest build quality, greater user comfort, and most importantly, safety. Therefore, if you are looking for a top-end treadmill or a cardio machine, and not on a strict budget, then you need to learn about the Bowflex treadmill 22.

And through this article, we will guide you through everything you need to know about this latest cardio equipment from Bowflex, focusing not only on the specs but also on the possible drawbacks.

So, read along. 

Bowflex Treadmill 22 Review 

Bowflex treadmill 22 is basically an update to the previous treadmills from the brand. And compared to most other treadmills in the market, this one has some extra cool features.

The most notable feature of the Bowflex T22 treadmill is its larger running surface. With a 60” length and a 22” width, the running surface can comfortably accommodate individuals of different sizes, especially taller individuals who would otherwise have to adjust their strides. 

Bowflex Treadmill 22

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Another plus point of the Bowflex treadmill 22 is its wide inclination angle range. You can adjust it for an inclination of up to 20%, and a declination of 5%. So, you can imitate real life uphill as well as downhill running experiences. 

Besides the adjustable inclination, you can also adjust your speed of running all the way up to 12mph. This may be a pretty normal value among high-end treadmills. But what makes the Bowflex treadmill 22 different is the smoothness and the power in its operation.

So, what gives the Bowflex T22 treadmill this much power? It is the 4HP motor. Most non-commercial treadmills have a power of between 1HP and 4HP. So, in terms of power also, the T22 performs well. 

Coming to the build quality, the Bowflex treadmill 22 is made to last long and to ensure safety. It has heavy duty construction and as a result, withstands a weight of up to 400 pounds and weighs a massive 336 pounds.

336 pounds can be a bit heavier for a non-commercial treadmill and hence, you might need a helping hand while assembling it.

Besides the weight, Bowflex treadmill 22 also has a larger-than-usual footprint of 85 inches in length, 39.6 in width, and 70 inches in height. This may come as a disadvantage if your workout room is not that big.

However, the Bowflex T22 treadmill is adjustable and can thereby help you save some space. After the usage, you can fold the deck vertically. To help you in folding and opening the deck, Bowflex has used an ‘easy Softdrop Stowable design’ which uses hydraulic pressure, and safely descends the deck to the floor.

Last but not least, the T22 also has a sophisticated performance monitor which can connect through Wi-Fi and Bluetooth. By purchasing an additional JRNY subscription, you can make your workouts even more engaging; Like personal virtual coaching, real life running imitation, constant recording of progress, entertainment streaming, etc. 

Features & Specs 

The Bowflex treadmill 22 comes with several cool features to make your indoor jogging experience even greater. Given below is a quick table of all major features and specifications of this top-of-the-line treadmill.

Features & Specs



Running Path Dimensions

60” L x 22” W

Deck Cushioning


Machine Dimensions/ footprint

85 inches x 39.6 inches x 70 inches (LxWxH)

Folded Dimension/footprint

44 inches x 39.6 inches x 70 inches (LxWxH)

Deck folding technology

Easy softdrop stowable design

Min Room Ceiling Height

User Height+ 21”

Weight Capacity


Product Weight


Motor power

4 HP

Maximum Speed

12 mph

Instant Speed adjustability

Yes (button)

Inclination Range

-5%(decline) to 20%(incline)

Instant Inclination Adjustability

Yes (button)


Wi-Fi, Bluetooth

Performance Monitor


Performance Monitor Screen Type

HD Touchscreen Display

Display Size

22 inches

Additional Tablet holder


Heart Rate Monitor

Yes (on hand grips)

USB Port



Yes, adjustable

Water Bottle Holder


Transport Wheels



Frame and Motor: 15 Years

Mechanical Parts: 5 Years

Electronics: 1 Year

Labor: 2 Years

The 22 inches large performance monitor can take your cardio sessions to another level. It shows your progress, gives virtual coaching, takes you through virtual scenic locations, and many more. But keep in mind, you will need to have the JRNY subscription to use these facilities. 



Build Quality

Bowflex T22

While using the Bowflex treadmill 22, you will never have to worry about your safety, or the durability of the machine. It is made with the best technology, using the finest materials available, something which we always expect from Bowflex. 

Firstly, the Bowflex T22 treadmill has got a heavy duty construction, making the machine sturdy and stable. And owing to the sturdy construction, the machine weighs a massive 336 pounds. 

Some may find 336 a bit too much, but looking from the point of user safety, a heavier weight is always preferable, especially because you will be sometimes running at higher speeds.

Speaking of higher running speeds, you can run at a speed of up to 12mph on the Bowflex T22 treadmill.

Besides the heavy duty construction, the Bowflex treadmill 22 is made with cutting-edge technology in order to make your workout sessions even safer and more comfortable. For instance, you can control your inclination and speed through just a touch on the assigned button. 

Bowflex Treadmill 22 Review

Additionally, the Bowflex T22 treadmill has got extra-long handlebars, making it easier for you to maintain your balance when needed. Just like the other parts, the handlebars maintain stability. 

Overall, this top-end treadmill from Bowflex is made with the finest build quality, on which you can rely not just for years, but for decades. 


Bowflex has used the latest technology in their T22 treadmill. Given below is how Bowflex applied technology for various components:


Bowflex Treadmill 22 display

The Bowflex treadmill 22 has a 22 inches large HD display that can not only function as a performance monitor, but can also enhance your workout experience. You can connect the performance monitor using Wi-Fi and Bluetooth.

Additionally, with an additional JRNY membership, you can:

  • Enable individualized workouts 
  • Imitate real-life running through more than 50 virtual locations from around the world.
  • Stream your favorite entertainment shows such as Netflix, Hulu, Amazon Prime, and Disney Prime. Also, listen to curated playlists while you work out.
  • Do regular tracking of your progress

But keep in mind that you will have to buy the JRNY subscription to enjoy these facilities. 

Bowflex Treadmill 22 screen

Adjustable Inclination

The Bowflex T22 becomes even greater when we consider its adjustability. You can jog at an inclination of up to 20%, and at a declination of up to 5%. This 25% range is rarely seen in other residential treadmills

Bowflex Treadmill 22 incline

While 20% inclination can give you extreme uphill experiences, the 5% declination is a great way to imitate real-life downhill running.

Heart Rate monitor

By placing your arms on the handlebars of the Bowflex treadmill 22, you can live track your heartbeat. It helps you achieve your target heart rate goals. 




With an advanced 4HP motor, the Bowflex T22 treadmill lets you run at a wider range of velocities, up to 12mph. The 4HP motor is something which you can’t often find among most residential treadmills, or even among commercial treadmills. 

So, how significant is motor power? Well, the higher the power, the smoother the operation will be, and the wider the speed range will be. 

Running Surface

Perhaps the very first thing that you would notice in the Bowflex treadmill 22 is its large, cushioned running surface. It is 60 inches long and 22 inches wide. So, taller persons won’t have to feel awkward adjusting their strides.

Likewise, a width of 22 inches gives you extra space. Therefore, even if you, at times, feel like going out of balance, there is always extra space to accommodate you. 

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Assembly and Maintenance

Well, speaking of the ease of assembling the Bowflex treadmill 22, it depends. 

The most important thing you need to keep in mind is that it weighs a massive 336 pounds. So, it’s pretty obvious that you can’t assemble it all by yourself. 

Also, Bowflex offers assembly in the United States and most other countries. But often, it may cost you hundreds of bucks. So, if you don’t care about spending a few hundred more bucks, you can opt for the expert assembly.

But if you wish to do it on your own, we suggest you go for it. However, find someone else to help you in the process.  

The machine comes well organized. So, you won’t have to spend hours figuring out what part to put where. The major body comes together. Then, you can attach other parts (like the console and other covers) to it. All you need to do is, simply follow their instructions. 


Bowflex Treadmill 22

Look-wise, to be honest, there is nothing special about Bowflex treadmill 22, nor anything wrong. It has a predominantly black, gray body, with some parts coming in red color.  

Overall, they have decided to keep it simple, and some may find the sleek appearance attractive. 

But a possible issue you might have with the machine is its bigger footprint. Bowflex T22 treadmill is literally a big machine. So, beyond how it looks, its size may matter to some. It has a footprint of 85”L x 39.6”W x 70”H when the deck unfolded, and 40”L x 39.6”W x 70”H when folded. So, it may look like a monstrous piece of equipment (still purely subjective).  


Bowflex treadmill 22 is a top edge machine. So, you can naturally expect a higher-than-normal pricing. The marked price for the machine is currently $2699, but now they are offering it at a discounted price tag of $2599. 

Additionally, when you buy the Bowflex T22 treadmill, they’ll offer a one month JRNY membership for one year. 

Overall, the Bowflex treadmill 22 is a bit expensive, no doubt about it. But the plus point here is, the machine can last for several years, and they do offer great warranty. 


Bowflex has always been confident about their products, and the same applies to the T22 as well. They offer a warranty of up to 15 years for this machine.

Given below are the warranty terms for different components of the Bowflex treadmill 22:

  • 15 year warranty for the motor and the frame parts
  • 5 year warranty for mechanical parts
  • 1 year warranty for electronic components
  • 2 year labor warranty

Therefore, you won’t have to worry about the durability of Bowflex T22 treadmill. But at the same time, consider giving it proper care. 

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Pros & Cons

Given below are some major pros and cons of the Bowflex treadmill 22.


  • 400lbs weight capacity
  • 4HP power motor
  • Larger running surface (22” x 60”)
  • Up to 20% inclination, 5% declination
  • Foldable deck (easy softdrop stowable design)
  • Sophisticated console
  • Quickly adjustable speed and inclination
  • Extended handlebars


  • Need JRNY subscription for extra features
  • Larger-than-normal footprint
  • Expensive
  • Comparatively heavy

Is Bowflex treadmill 22 Worth The Buy?

If you are not concerned about the pricing, then the Bowflex treadmill 22 is definitely worth the buy. 

The most crucial factors that matter when it comes to any fitness equipment are safety, reliability, and durability. In all these aspects, the T22 treadmill performs really well. 

Its heavy duty, advanced construction ensures that the machine can continue to be your fitness partner for the years and decades to come. 

So, the T22 is basically a long term investment. 




Compared to the cons, we found more pros with the Bowflex treadmill 22. While the heavy duty build, greater adjustability, and advanced technology made it impressive, the only possible drawbacks we found were its higher cost and the need to subscribe to the JRNY application.                                           

So, if you aren’t that concerned about the pricing, then you can definitely consider buying the Bowflex 22 treadmill.