Bowflex Treadmill 10 vs 22: The differences that matter

Choosing a treadmill can be a difficult task as it is going to be a significant part or in most cases the only big machine in the home gym. The machine is a big investment and it is going to be with you for a long time, thus it is important to be careful while making the choice.

These reasons may push you towards the obvious choice of buying the one with more features and a higher price tag. So, if you are comparing Bowflex T10 and Bowflex T22 it would seem an obvious choice to go for the Bowflex T22 treadmill.

The Bowflex treadmill T22 has a better drive motor, bigger screen, more incline angle, and more user programs. This would be the clear choice if the price difference between the two wasn’t significant, but it is.

Finding the exact differences between T22 and T10 treadmills would help you to determine whether the additional features of T22 are really necessary for you or not. So, let us find out the differences that matter between Bowflex T22 and T10.

Difference Between Bowflex Treadmill 22 & Bowflex Treadmill 10

Bowflex Treadmill 22 vs Bowflex Treadmill 10

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Bowflex is known for making good quality exercise machines and equipment. In the treadmills section, they offer two very good options to choose from.

Both these options, treadmill T22 and T10 are functionally similar to each other. For someone new to working out on treadmills the differences won’t even matter. Only when you reached a certain level and wish to explore beyond basic running on the mill, you might feel the need for more than what Bowflex T10 has to offer.

The following table lists the exact differences and similarities between the two Bowflex treadmills against different parameters. It would help you understand if you would need the T22 treadmill or T10 is enough for foreseeable future.


Bowflex Treadmill 22

Bowflex Treadmill 10


Adjustable HD touchscreen measuring 21.5 inches diagonally

Adjustable HD touchscreen measuring 10 inches diagonally

Running deck

22×60 inches running area with Comfort tech deck cushioning for a softer landing and extra spring in your steps

22×60 inches running area with Comfort tech deck cushioning for a softer landing


Speed range up to 12 mph (19.3Kmph)

Speed range up to 12 mph


Wide incline capacity ranging from -5% to 20%

Comparatively lower incline range -5% to 15%, with a maximum incline of 15%.


WiFi and Bluetooth connectivity, iOS and Android compatibility, Bluetooth enabled HR armband

WiFi and Bluetooth connectivity, iOS and Android compatibility, Bluetooth enabled HR armband

Performance tracking

Track running-related metrics like time, distance, speed, calories, burn rate, intervals, etc. Along with rewards and personal bests through the JNRY app

Similar tracking abilities with the JNRY app

Best for

Those who want to train at higher intensity intervals with incline more than 15% and those who prefer a bigger screen on the treadmill

For those who don’t workout at extreme inclines and can do with 10 inches screen for workout videos





Accessory tray and a built-in media shelf, transport wheels, Bluetooth speaker, water bottle holder

Accessory tray and a built-in media shelf, transport wheels, Bluetooth speaker, water bottle holder


15 years on frame and motor, 2 years on mechanical parts, and 1 year on electronics

15 years on frame and motor, 2 years on mechanical parts, and 1 year on electronics


Safety key and emergency stop

Safety key and emergency stop


Soft drop folding assist, speed and incline knobs on handrails, extended handlebar grips for grabbing comfortably at higher incline settings

Soft drop folding assist, speed and incline knobs on handrails.


No extended handlebar grips

Aesthetics and styling

Muscular look with a strong and wide frame, base, and handrails. Combination of black, gray, and a little red colors

Similar in aesthetics and styling except for the small screen and absence of extra extended handlebars

Size and space

Needs significant floor space and ceiling height to install. Dimensions: 85×39.6×70 inches (LxWxH)

Similar floor space is needed but lesser in height due to the smaller screen. Dimensions: 85×39.6×65.3 inches (LxWxH)


336 pounds

323 pounds

Weight capacity

Max user weight 400 pounds

Max user weight 400 pounds




You can observe from the table above that there are more similarities than differences among these machines. Other than motor power, incline range, screen size, and the extended handlebars the only significant difference in these machines is their retail price.



Bowflex Treadmill 22

Bowflex Treadmill 22

The T22 treadmill from Bowflex is one of the strongest treadmills available for home gyms. With a weight capacity of 400 pounds user weight, it is even better than many commercial-grade machines.

This high-end cardio machine is loaded with features. It can be used to perform cardio with a wide variety of intensities and inclines with a speed range up to 12 mph and incline range from -5% to 20%.

The machine comes with one-year JNRY membership, that enables you to experience voice-coached workouts that would adapt to your progress. With this app, you can also explore various real terrains in the world virtually. The curated workouts and entertainment options streamed through the big 22 inches screen and built-in speakers.

For the comfort of the user, the running deck is cushioned with Comfort tech cushioning for a softer landing. There is a built-in fan to keep them cool. For ease of use the machine has SoftDrop folding assist speed and incline knobs on sides.

Extended handlebars are there to provide a comfortable grip at the extreme inclines. There is a contact heart rate monitor on handgrips and a Bluetooth HR armband is included in the package to help you in advance heart rate training and monitoring.


  • Soft drop folding assist system
  • Wide decline to incline rage -5% to 20%
  • Comfort tech deck cushioning
  • Speed and incline knobs on the side to adjust on the fly
  • Bluetooth HR armband
  • Extended handlebars for comfortable grip
  • Built-in fan
  • Adjustable 21.5 inches touchscreen
  • Free 1-year JNRY membership
  • 400 pounds weight capacity


  • Needs big floor space
  • Assembly can be tricky
  • Can’t rotate the screen horizontally

Is it worth buying a Bowflex Treadmill 22? 

Bowflex T22 is not only a cardio machine, it can be used to perform trainer-led full-body exercises streamed through the big adjustable screen of the machine. It enables you to perform a variety of cardio exercises with a wide range of speed and incline combinations. Considering the machine features, functions, effectiveness, comfort, and convenience it provides, the Bowflex Treadmill 22 is worth buying.



Bowflex  Treadmill 10

Bowflex  Treadmill 10

Bowflex T10 treadmill is mostly similar to the costlier counterpart T22. The treadmill T10 is built as strong as T22 with many components in common.

Bowflex T10 is powered with a silent 3HP motor. The running deck provides a softer landing with comfort tech deck cushioning. These things allow you to perform even high-speed interval training without making too much noise and without putting unnecessary impact stress on the joints.

The machine has a 10 inches HD touchscreen, the size is enough to follow the trainer-led workouts and enjoy entertainment videos while running on the treadmill. It may feel a little insufficient if you are wishing to follow floor workout videos.

The incline capacity ranges from -5% to 15%. Though the maximum incline is 5% lower than the T22 treadmill, the range is far more than sufficient for many users, and it is better than many home gym treadmills.


  • Speed up to 12 mph and incline range of -5 to 15%
  • Comfort tech deck cushioning
  • Knobs to enable you to adjust speed and incline on the fly
  • SoftDrop folding assists in easily folding the machine to save on space
  • Built-in media shelf to hold your tablet
  • Built-in fan for comfort
  • Transportation wheels
  • HR hand grips and Bluetooth HR armband included
  • Height adjustable 10-inch HD touchscreen
  • Affordable price


  • Difficult to assemble on your own
  • Even folded it needs 40×45 inches of floor space to store
  • Comparatively small screen

Is it worth buying a Bowflex Treadmill 10?

Comparatively, Bowflex T10 provides better value for money. The high-end functions and features of this machine are comparable to commercial-grade machines that cost multi-fold higher than Bowflex T10.

If a big screen is not a necessary requirement for you, it is definitely worth buying a Bowflex Treadmill 10 treadmill for your home gym.



Bowflex Treadmill 22 vs Bowflex Treadmill 10: Head-to-Head Comparison

Even after going through the machine descriptions and the pros and cons of the same, if you are still a bit confused then this might help you. Here’s the head-to-head comparison among the two treadmills against the parameters that define their value to the user.

Build Quality

Bowflex Treadmill 22: The Bowflex T22 is built to support user weight up to 400 pounds. All the components, frame, the belt are designed and built to last even under intense use. The use of heavy-duty steel for each constructing member resulted in the total weight of the machine being 336 pounds.

Bowflex Treadmill 10: Almost all the structural components in Bowflex T10 are similar to T22 only difference being the motor power and absence of extended handlebars. The overall build quality of Bowflex T10 is comparable to commercial-grade treadmills.

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Bowflex T22: This treadmill comes with a 22-inch HD touchscreen console. It has both WiFi and Bluetooth connectivity and is compatible with iOS as well as Android OS. The USB port can be used to connect external speakers or can be utilized as a charging port for your tablet or mobile. Along with fitness apps like Zwift and JNRY you can also access your existing video streaming apps like Netflix and Amazon Prime Video.

Bowflex T10: The connectivity and operating systems of Bowflex T10 are similar to T22. It also has WiFi and Bluetooth connectivity through the 10-inch console.


Bowflex T22
Bowflex T22 Treadmill

Bowflex T22: Height adjustable 22-inch console with HD touchscreen display is big enough to be visible from each corner of the room. It can be used as an entertainment source while running or can be used to watch workout videos while performing them anywhere in the room.

Bowflex T10: This is where Boflex T10 differs significantly from T22. The Bowflex T10 has a smaller display. It is a 10-inch console with an HD touchscreen.


Bowflex T22: You can reach up to 12 mph (19.3 Kmph) speed on Bowflex T22. Powered with a 4 horsepower silent motor this machine can enable you to test your limits by letting you work out at high speeds without making too much noise.

Bowflex T10: Though this machine is powered by a 3HP motor it is capable of reaching the same speeds as T22. The maximum speed for the T10 treadmill is (12 mph 19.3 Kmph).

Bowflex T10
Bowflex T10

Aesthetics and Styling

Bowflex T22: This machine has the strength of a beast and it sure looks like it. A sturdy frame, wide dual uprights, and big handrails give it a masculine look. The use of black gray colors in combination adds to the masculinity in styling.

Bowflex T10: If you don’t go into details Bowflex T10 looks similar to the T22 treadmill. The absence of extended handlebars and the small size of the screen doesn’t affect much on aesthetics and styling.

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Size and space

Bowflex T22: The machine is big, it takes up significant floor space. The overall dimensions of the machine are 85×39.6×70 inches (LxWxH). The recommended ceiling height is 21 inches more than the tallest user height.

Bowflex T10: The floor space required for the T10 treadmill is exactly the same as Bowflex T22. 5% lesser incline doesn’t do too much in the requirement of ceiling height too. You still need the ceiling height to be 21 inches more than the user height.


Bowflex T22 Treadmill
Bowflex T22 Treadmill

Bowflex T22: The wide and long-running deck of the machine is padded with Comfort tech cushioning that ensures softer landing and provides comfort to your joints. The multi-speed built-in fan ensures you stay cool and comfortable while working out. There are extended handlebars to grip comfortably while running at a maximum incline. For ease of use and storage, the machine is loaded with a SoftDrop folding assists system and transportation wheels.

Bowflex T10: Similar to T22 the Bowflex T22 treadmill is too loaded with Comfort tech deck cushioning, SoftDrop folding assist, transport wheels, and a built-in fan for user comfort. The absence of an extended handlebar doesn’t make much difference as the maximum incline is 15% instead of 20% on this machine.


Bowflex T22: One of the unique features of Bowflex treadmills is these can be set on decline mode too. The inclination range starts from -5% (decline) and extends up to 20% max incline.

Bowflex T10: This machine too can offer the same decline as T22 but the maximum incline is 5% lesser. Bowflex T10 can reach a maximum inclination of 15%.


Bowflex T10 Treadmill
Bowflex T10 Treadmill

Bowflex T22: Fifteen-year warranty on motor and frame, 2-year warranty on mechanical parts, and 1-year warranty on the electronics.

Bowflex T10: You get the exact same warranty period as T22 for different components of Bowflex T10.


Bowflex T22: This is another factor where these machines differ significantly from each other. The retail price of Bowflex is $2699 and you can get it at a discounted price of $2599 which is still notably higher than the price of the T10 treadmill.

Bowflex T10: You can notice on the Bowflex website that the price of the T10 treadmill is $1999 but the discounted price is whole $400 lower than that. That means you can buy Bowflex T10 at just $1599 including shipping.

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What Is Better Bowflex Treadmill 22 Or Bowflex Treadmill 10?

Bowflex T10 is the clear winner if you compare these two machines based only on the price. T10 treadmill costs you about a thousand bucks lesser than Bowflex T22. The only other such significant difference between the machines is screen size, in which T22 has the upper hand.

On other factors like build quality, maintenance, comfort, and convenience of the user, both these machines are almost similar. The matter of incline range is more dependent on user requirements. There are very few people who would find it necessary for the incline range to be higher than 15%.

You should buy a Bowflex Treadmill T22 if

  • You want a bigger screen to watch HD workout videos or entertainment videos on your treadmill
  • Your workout plan includes runs on an incline range of more than 15%
  • You have sufficient space to accommodate the big size machine
  • $1000 price difference is not a significant issue



You should buy a Bowflex Treadmill T10 if

  • You can make do with a 10-inch HD touchscreen
  • Up to 15% incline range is enough for you
  • You are looking for a value for money treadmill




Bowflex treadmills are built to serve you for a long time even when used for intense workouts. Both T22 and T10 treadmills have top-quality components and are built strong to support high user weights.

If you have decided to buy one among Bowflex T2 and T10, then a more reasonable choice for any beginner or intermediate level user would be the Treadmill 10 treadmill.

The users having better than intermediate level fitness and whose fitness goals need them to workout at higher inclines, or those who want bigger screens for interactive workouts should go for Bowflex Treadmill 22.