11 Best Treadmill Mats For Carpet, Hardwood & Concrete Floors (Review) In 2021

If you already have a treadmill at your home gym then you most probably know that you need a mat to place the machine on. If you are in the process of buying a treadmill and thinking whether or not you will need a treadmill floor mat, then the answer is yes, you do need a mat to place your treadmill.

The mat not only protects your tile floor from getting damaged due to the movement of the machine but also protects your machine from getting scratches from the movement on the hardwood floor. A good treadmill mat also reduces the effect of treadmill vibrations by providing a soft shock-absorbing cushioning.

The dust particles from the concrete floor and lint from your carpet may damage your treadmill. Having a mat in between the machine and the floor or carpet avoids exposure of the machine to such damage.

Now if you are convinced that you need a treadmill mat and want to know how to pick one of the best treadmill mats for your home gym, keep reading. We have described the best quality, durable mats for treadmills in this buying guide in detail.

Best Treadmill Mat

Best Treadmill Mat

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How difficult it can be to choose the best treadmill mat? Well, all the mats may look similar but they vary largely in terms of their strength, durability, and vibration-absorbing capabilities. Here we are presenting the top eleven treadmill mats for carpet, vinyl floor, laminate floor, or hardwood floor that have been chosen after considerable research.

Sunny Health & Fitness Treadmill Mat

 

This large-size mat from Sunny Health and Fitness is made using high-density EVA foam. Along with fulfilling its main objective of protecting the floor or carpet and the fitness equipment from scratches, the mat also absorbs the vibrations of the machines quite effectively.

The EVA foam is a lighter and soft material which makes the mat lightweight and foldable or rollable. The mat can be rolled into small size for storage.

The non-slip surface of the mat keeps your treadmill in place even during high-intensity runs.

The surface of the mat not only has a non-slip texture but also possesses the quality of being waterproof. This enables you to clean the mat with ease, you can clean the mat at any time using a damp cloth without worrying about it being damaged. You also don’t have to worry about your sweat dropping on the mat.

The mat is 3.3 ft wide and 7.5 feet long. It can easily accommodate any commercially available treadmill.

Specifications

Material

EVA foam

Dimension

90.55 x 39.97 x 0.157 inches (LxWxT)

Weight

4.85 pounds (package weight)

Pros:

  • Heavy-duty high-density EVA foam material
  • Non-slip textured surface
  • Large size
  • Waterproof and sweatproof
  • Easy to clean
  • Can be rolled to fit in a small storage area
  • Durable

Cons:

  • Tears up easily if the base of the machine has sharp edges

SuperMats High Density Commercial Grade Solid Equipment Mat 

 

This 102 inches long high-density mat from SuperMats can be used to place under treadmills, spin bikes, ellipticals, row machines, or can be used and a floor exercise mat.

This commercial grade mat is made using vinyl material. The solid vinyl composite material makes this mat durable and wear-resistant to some extent.

This 3 feet wide mat can be used to protect your floor and the equipment from scratches and damages and to prevent carpet dust from entering the moving parts of the machine.

Both sides of the mat are textured for better grip. The surface is waterproof and scratch-resistant. It can handle your sweat dripping on it and can be cleaned easily with a wet cloth.

Specifications

Material

Vinyl composite

Dimension

102 x 36 x 0.13 inches (LxWxT)

Weight

1.04 pounds (net weight)

Pros:

  • Protects the floors or carpets
  • Can be placed under heavy exercise equipment
  • Prevents dust from entering the equipment
  • Dampens the vibrations of the machine
  • Helps to reduce noise
  • Easy to clean
  • Waterproof

Cons:

  • May stick to the floor if kept at a single place for long

Stamina Fold-to-Fit Folding Equipment Mat

 

This is heavy-duty and one of the thickest equipment mats. The Stamina fold-to-fit is one of the best mats for treadmillthat can be used in full length to place the long length machines like treadmills or can be used in half folded condition to save space and to place mini elliptical type machines on it.

The mat when fully unfolded is 7 feet long and 3 feet wide. That is enough area to accommodate your treadmill.

Stamina mat is thicker than many other equipment mats in the market. Made out of cell foam material the mat is almost 7mm thick. It can not be rolled but can be folded into a 1’x3’ size.

Along with protecting your floor and the equipment the textured waterproof surface of the mat makes it stick to the floor and avoid slipping on the machine.

Specifications

Material

Cell foam

Dimension

84 x 36 x 0.25 inches (LxWxT)

Weight

5 pounds

Pros:

  • Can be easily folded into small size
  • Thicker than many mats
  • Heavy-duty cell foam material
  • Non-slip pebble surface
  • Dampens vibrations effectively
  • Made to last long

Cons:

  • Chance of developing cracks at the folds

Marcy Fitness Equipment and Floor Protector Treadmill Mat

 

The unique design of the Marcy fitness mat features high-density material at the core and impact absorbing surface with a protective barrier.

This quarter of an inch thick mat has a high-impact resistance surface that can resist the damages that may be caused by a slight movement of the machine or dropping free weights like dumbbells.

While the protective barrier on the surface protects it from wear and scratches the high-density EVA foam at the core absorbs the impacts and protects the floor. The matte layer and non-slip texture at the top of the mat ensure that the mat stays firm at its position even when you are using your exercise equipment at a higher intensity.

This lightweight but heavy-duty mat offers effective weight distribution, floor protection, and equipment protection from scratches and dust. The mat can be easily rolled to store in a small storage space.

Specifications

Material

EVA foam

Dimension

72 x 36 x 0.25 inches (LxWxT)

Weight

6.79 pounds

Pros:

  • High-quality poly foam material
  • Absorbs impact effectively
  • High-density core material
  • Protective barrier on the top
  • Non-slip surface to stabilize the machine
  • Effective in reducing vibrations and noise

Cons:

  • Not suitable for placing on the carpet

ProSource Fit Folding Treadmill Mat

 

The 7 feet long ProSource Fit folding treadmill mat for carpet has 7 sections of 12 inches each and can be folded into 12 x 36 inches size for storage. It is a long-lasting, high-impact, and strong mat that can be easily maintained and cleaned.

The high-density PVC material offers protection of the floor from impact, vibrations, and scratches that might otherwise be inflicted by the treadmill. The surface of the mat has a non-skid texture to offer a non-slip surface for the machine to be stable at a place.

This waterproof mat can be used to place your exercise equipment or can be used to perform free body exercises like yoga or freeletics on it.

Specifications

Material

High-impact PVC

Dimension

84 x 36 x 0.25 inches (LxWxT)

Weight

8 pounds

Pros:

  • Available in roll-up and foldable styles
  • Anti-slip texture on the top
  • High-impact PVC material
  • Easy to clean
  • Lasts long
  • Needs small space to store

Cons:

  • Not suitable for dropping weights

BalanceFrom GoFit High Density Treadmill Mat

 

When the space you can spare for your treadmill and its surroundings is just as wide and long as your treadmill, you can opt for this BalanceFrom GoFit mat that has the size just enough to cover your treadmill.

The mat has an anti-slip texture on the top to help keep the machine in place. The moisture-resistant surface can handle sweat dropping on it and can be easily wiped clean.

Made with high-density PVC material, the mat can be used as an equipment mat or a yoga mat as per your requirement. It is available in different sizes so you can get one that is suitable for the size of your equipment and your home gym.

Specifications

Material

High-density PVC

Dimension

78 x 36 x 0.25 inches (LxWxT)

Weight

6.5 pounds

Pros:

  • Well-made sturdy mat
  • Enough thickness to damp the vibrations
  • Grippy surface to keep the machine stable
  • High-density material
  • Available in different sizes

Cons:

  • Presence of dust on the surface may affect the grip

Prosource Fit Extra Thick Puzzle Interlocking Treadmill Mat

 

If you are looking for a mat that is a commercial-grade thick treadmill mat for hardwood floor or carpet but also wants the flexibility to be able to store it in a small space then you need to go for Prosource Fit interlocking mat.

The mat consists of 24”x24” sections that have an interlocking pattern on the edges. The 24 square feet version of this mat consists of six tiles and 12 end border pieces.

The pieces of this ¾ inch mat are lightweight and can be easily put together within a minute. The high-density material of the mat provides enough cushion and protection for the machine and the floor. The surface is well-textured to hold the machine in place even under intense workouts.

Specifications

Material

High-density EVA foam

Dimension

72 x 48 x 0.75 inches (LxWxT)

Weight

4.47 pounds

Pros:

  • Offers an extra thick mat option for home gym
  • Water-resistant surface
  • Anti-slip texture on the top
  • Available in different colors
  • Can be assembled quickly and easily
  • Dense material

Cons:

  • Chance of dust accumulation in the joints

ProsourceFit Puzzle Exercise EVA Foam Interlocking Mat for Treadmill

 

This another puzzle mat for treadmill on carpet from ProsourceFit. Made with high-density EVA foam this mat is a half-inch thick. Other than the thickness, the mat is similar to the ¾ inch version.

This mat also comes in 6 tiles measuring 24”x24” each and the border pieces. This mat covers 4 feet by 6 feet area of the floor.

The top of the mat has projection and texture to provide an anti-slip surface for placing the treadmill or performing floor exercises.

Specifications

Material

High-density EVA foam

Dimension

72 x 48 x 0.5 inches (LxWxT)

Weight

4 pounds

Pros:

  • Can be easily and quickly assembled
  • Non-skid surface
  • No harmful chemicals used in construction
  • Water-resistant
  • Dampens noise and vibrations very effectively
  • Multipurpose

Cons:

  • The top scuffs too easily

BalanceFrom Puzzle Treadmill Mat

 

This is another treadmill mat in puzzle type. This half-inch thick mat spreads over 4 feet by 6 feet area wide enough to cover the floor to place the treadmill.

The package has 6 tiles measuring 2×2 feet each and 12 border pieces to make the shape polished. The mat is made out of EVA foam and provides excellent cushioning. It also carries out the function of protecting the floor and the equipment successfully.

The versatile, water-resistant treadmill mat can be used to place your exercise equipment over it or to perform floor exercises.

Specifications

Material

EVA foam

Dimension

72 x 48 x 0.5 inches (LxWxT)

Weight

5.2 pounds

Pros:

  • Thick enough to provide necessary cushioning
  • Can be washed with soap water for cleaning
  • Lasts long
  • Available in three colors
  • Non-slip surface
  • Precise interlocking

Cons:

  • Scratches easily
  • Quality varies from tile to tile

BestXD Treadmill Pad

 

This is not a treadmill mat. These are individual pads for treadmills that can be placed under the feet of your exercise equipment.

The package contains six 12mm thick protective pads measuring 100x100mm. made using high-density rubber, these pads together can handle overall weight up to 1100 pounds.

This versatile pad for treadmill can be used to protect your floors from treadmills, spin bikes, benches, racks, and many other equipments.

Specifications

Material

High-density rubber

Dimension

3.94 x 3.94 x 0.5 inches (LxWxT), 6 pads

Weight

2 pounds

Pros:

  • Protects the floor or carpets from scratches
  • Need negligible space
  • Heavyweight capacity
  • Safe non-toxic material
  • Very lightweight
  • Non-slip surface

Cons:

  • Can’t protect the machine from dust rising from the carpet
  • Don’t provide the stability of the mat

Impresa Treadmill Pad

 

These protective treadmill pads are suitable to be put under the exercise equipment having up to six feet for protecting the floor or the carpet from scratches. These rubber pads also help in reducing machine vibrations and reducing the resultant noise.

Made with high-quality material, these pads can be kept under treadmill feet. The surface of the pads is grippy enough to keep the treadmill in place.

Specifications

Material

High-density rubber

Dimension

4 x 4 x 0.5 inches (LxWxT), 6 pads

Weight

1.87 pounds

Pros:

  • Protects the floor from scrapes and scratches
  • Works for any gym equipment
  • Easy to clean
  • Protects the equipment from damage due to excessive vibrations
  • Non-slip surface

Cons:

  • Not suitable for treadmills that have incline
  • Might move at high-intensity runs

Treadmill Mat Buying Guide

Small details do matter when you want to have a positive experience with your purchase whatever may be the product. In the case of a treadmill mat, you need to look out for certain factors before buying to make sure that the mat you are going to own suits your requirement.

Among all, the following factors are the most important ones.

  • Dimensions of the mat: The size of the mat should be such that it should cover the whole length and width of the treadmill. But you can’t afford to buy the biggest mat in the market, as it might not fit in the small space of your garage gym. The thickness of the mat should be at least 6mm to offer enough insulation between the floor and the machine.
  • Material used: The material used to make the mat must be high-density material with shock-absorbing qualities. EVA foam, PVC, vulcanized rubber are some of the materials that fulfill both these criteria.
  • Grip: Both sides of the mat surface should be grippy. The hard texture on the surface does the job partly, and the remaining charge depends on the material used.
  • Weight: While the material of the mat should be high-density to be able to handle the weight of the machine and its vibrations, but the mat should not be too heavy to handle.
  • Foldability: The mat should be able to roll, fold, or dismantle in small size so that you can store it in a small storage space while not in use.

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FAQs

How thick should my treadmill mat be?

Any thickness of the mat can serve the purpose as long as it can absorb the vibrations, impacts it is subjected to without tearing or transferring it directly to the floor. Practically a treadmill mat should be thicker than 6mm.

Should I put my treadmill on a mat?

Yes. To protect your floor or carpet from scratches and damage due to running or walking impact, and to protect your machine from the dust and lint rising from your carpet and floor, you should keep your treadmill on the mat.