10 Best Shoes for Peloton Bike (Review) In 2023

Busy schedule, no easy access to a spin class and many other reasons for not working out can be avoided by buying a spin bike at home.

If you have already bought a bike, you already made it where most of the people couldn’t do. Buying a Peloton spin bike for your workout is one of the best things you could have done for yourself.

Now only thing remaining is to buy the right shoes and start riding to healthier life. Here things might get a bit tricky if you are new to spinning or cycling altogether.

The Peloton bikes come with look delta pedals. That means you must choose Peloton compatible shoes that come with look delta cleats.

Choosing the best spin shoes for peloton bikes is very important in order to get optimum results out of your workouts. You need to do good amount of research before selecting a pair of shoes that would be perfect fit for your requirements.

You need the right cycle shoes compatible with peloton to perform your spinning sessions on your peloton bike in order to improve efficiency of your workout, avoid injuries, improve the quality, efficiency and add fun to your ride.

The good news is, you don’t have to do it by yourself, we have done it for you. We have reviewed and researched many bike shoes for peloton and came up with list of top 10 best shoes for you.

There are shoes available from peloton brand which go with the peloton bikes but why would you limit yourself to one brand when there are many other choices available.

There are many brands which specialise in shoes manufacturing. These brands along with more variety give the better design, better fit and more efficient options.

Your search for finding the best peloton shoes can not be limited to only peloton brand shoes. You just need to make sure that the shoes is compatible with your peloton bike. And this we have already taken care of.

Your shoe needs can be special, different than others, for example you might need shoe with wide toe space if your toes are wider. Many bands offer shoes for such needs, for wide foot, for high sweat disposal.

We have included all these in our research and made the list of 10 best peloton compatible shoes.

Choosing the right shoes for your peloton bike could have been a difficult task if you had decided to do it all by yourself. As there are many choices in the market. But going through this article will help you narrow down the choices to one or two.

10 Best Shoes for Peloton Bike

Best Shoes for Peloton Bike

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While choosing the cycle shoes compatible with peloton you need to consider the cleat compatibility, material used, cushioning etc. While considering all these and more we have given a thought on features, pros and cons.

You might already know about the cycling shoes and may feel confident about your information, but a little extra knowledge will only help you in making better choice.

All the shoes listed below are great. You can choose any of these depending on your specific needs and choices. Go through all the shoes before choosing the right one for you.

Gavin Elite Road Cycling Shoe



The Gavin elite road cycling shoes are the top picks for spinning shoes for peloton bikes. Go to your spinning class or hop on your peloton bike with these comfortable, high performance cycling shoes.

These multifunctional shoes are compatible with look delta, SPD, SPD-SL and SPD-R cleats. That means these are compatible with 2 or 3 bolt cleats.

The breathable mesh on the top enables smooth air flow to the feet. The rigid fibreglass soles makes the power transfer more efficient. The two straps and the adjustable buckle makes these shoes perfectly fit on your feet.

With two hook and loop straps and one micro adjustable buckle these shoes can fit to your feet almost as your second skin.

These come with moulded heel cups. That helps with heel support during your ride. It also keeps the heel firm and provides the necessary stability.

These light pair of shoes enhance your spinning experience, improve your pedal stroke efficiency. These will provide more controlled ride.


  • Rigid fibreglass sole
  • Air flow vents in the sole
  • Mesh on uppers for good airflow
  • Buckle that is micro adjustable for perfect fitting
  • Two hook and loop straps
  • Comfortable and lightweight
  • Synthetic microfibre leather body
  • Compatible with peloton bike
  • Compatible with Look keo, SPD, SPD-R, SPD-SL cleats


  • Long lasting
  • Lightweight
  • Improves your cycling experience
  • Reflective for night rides
  • Comfortable to wear
  • Securely fit on your feet


  • Cleats not included in the package

Fizik R5 Road Cycling Shoe



Being the choice of many pro athletes the Fizik has proven its mettle for the high performance design. The peloton compatible R5 road cycling shoes are designed to look beautiful and also deliver versatile performance to make your ride enjoyable.

These sleek pair of shoes carry the qualities like beauty, class, comfort and functionality. These are compatible with both SPD and SPD-SL pedals.

The microtel upper, ergonomic design and synthetic nylon construction make these shoes as comfortable as you wish for.

The fine tune adjustable fit makes the shoes very easy to put on and take out. The foot wrapping single Velcro closure and the fine tune BOA dial makes adjusting the fit very easy. The over curve construction of the shoes makes it exact fit to the foot’s shape.

This shoe provides the efficient power transfer to the pedals. Also, these match the beauty of peloton bike.


  • Ergonomic fit
  • Microtel upper makes it comfortable
  • Synthetic body
  • RS nylon composite outsole
  • Designed for road and spinning
  • Versatile


  • Reliable and strong closure system
  • Great looking pair
  • Waterproof
  • Balanced between comfort and efficiency
  • Comfortable and consistent fit
  • Micro adjustable fine tune fitting
  • Many colour options
  • Warmer feel


  • High cuffs can give restrictive feeling
  • Sole not stiff enough

Gavin Velo Road Cycling Shoe



The Gavin Velo road cycling shoes are compatible with peloton bikes. At the same time these are compatible with look delta, SPD, SPD-SL, SPD-R cleats.

The breathable mesh on the upper of the shoes makes them comfortable to wear on long rides. The heel cups are moulded to keep your heel stable while riding. Rigid fibreglass outsole makes these shoes efficient.

The three fine tune hook and loop straps enable you to fit the shoes perfectly on your feet. These straps are so easy to operate that you can adjust them while riding too.

These lightweight, durable and efficient shoes will enhance your cycling experience, improve your pedal stroke power transfer.


  • Lightweight and comfortable
  • Rigid fiberglass sole with air flow vents
  • Synthetic microfibre leather
  • Compatible with Look delta, SPD, SPD-R and SPD-SL cleats
  • Reflective heel tab for night ride


  • Shoes are very comfortable
  • High quality reflective strips
  • Flexible top
  • Microfibre and mesh material makes it breathable
  • Great adjustability with 3 hook and loop straps


  • Small vent holes
  • Very stiff sole

You may also like to read:

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10 Best Spinning Shoes for Women

Venzo Bicycle Men’s or Women’s Road Cycling Riding Shoes



Made for performance, these shoes boast of keeping your feet odourless. The Venzo cycling shoes with advanced hot sealed Velcro straps are compatible with peloton bikes.

The plates of the shoes are high quality. The cleats clamp securely on the pedals that makes your ride safe. These can be used on spinning and road bike as well. Comfortable to be used by men and women.

The tough and stiff sole avoids the loss of energy during the ride. The heal insulated sole will keep you comfortable even if the cleat gets heated after long ride.

The quick drying breathable upper mesh keeps you comfortable riding in rain or sun.


  • Fabric with removable sock liner
  • Low cut construction
  • Light weight
  • Fast fit and feel
  • Compatible with SPD, SPD-SL and look keo style pedals.
  • Quick drying breathable mesh
  • Synthetic material


  • Your feet will feel airy throughout the ride
  • The sock liner is removable
  • The low cut construction makes it lighter
  • The three hook and loop straps of the shoes makes it easy to put on


  • Some riders complain the cleats are weak

Gavin Road Bike Mesh Cycling Shoes for Men and Women



These stylish and built to perform cycling shoes are best fit for men and women. The Gavin road bike mesh cycling shoes are lightweight, stylish and more importantly are compatible with the peloton bikes.

The soles are rigid, made of fibreglass that allows maximum power transfer from your legs to the pedals on every stroke of the pedal. For providing the best fit possible the shoes come with three hook and loop straps.

The shoes have reflective heel accents for night time road rides. The shoes are compatible with 2 and 3 hole cleat system.

The breathable air mesh uppers of the shoes along with the air vents on the outsoles will keep air flowing around your feet during the ride.


  • Ready to use on road cycle or spinning bike
  • Carbon fibre design
  • Rigid fibreglass injected nylon sole
  • Hook and loop straps for closing
  • Heel cup for heel support and stability
  • Compatible with 2-3 bolt cleats


  • Light weight
  • Versatile, compatible with 2 and 3 bolt
  • Offers foot stability
  • Great fit and micro adjustability
  • Durable


  • Cleats aren’t included in the package

Tommaso Veloce 100 Triathlon Road Cycling Shoe



The tongue less design and the quick drying mesh and insoles make the Tommaso Veloce 100 shoes perfect for the triathletes.

Those who are training for triathlon must have these shoes. Other than being the triathlon specific these shoes are also good to go with peloton spinning bikes. These versatile shoes allow you to ride with or without socks comfortably.

The stiff fibreglass reinforced polyamide sole enables these shoes to transfer most out of every stroke of the pedal.

The shoes feature good fit and keeps you comfortable on long duration rides too. The ergonomic and low profile two strap Velcro system is a notable feature too.


  • Synthetic leather upper
  • Open tongue design
  • Velcro straps for precision ergonomic fit
  • Fiberglass reinforced polyamide sole
  • Compatible with SPD, SPD-SL, look and speedplay cleats
  • Low profile design


  • Waterproof shoes, very god for outdoor rides
  • Almost no chance of sweating due to open tongue design
  • Very easy to put on and remove
  • Delivers maximum comfort
  • Suitable for triathlons


  • Sizing issues
  • Walking in these might be difficult

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Louis Garneau Women’s Jade Bike Shoes



The super tough, clipless Louis Garneau cycling shoes for women is uniquely beautiful and versatile option. The brand offers much variety for women.

With the best heel support and balance between comfort and performance, this shoe can be your first into the world of clipless cycling. Can use them on your weekend ride or everyday spinning on your peloton bike.

The well designed uppers made with combination of synthetic leather and mesh ensures great breathability to your feet. With the patented ergo air multi vent system in the outsole your feet will thank you for the airy feel.

The outsole along with being good for airflow is light, strong and stiff to ensure maximum power transfer. The heel cup with HRS-60 retention keep the heel firm and in position.

These shoes are safe to ride in slippery environment too. Also, it has three hook and loop straps to adjust the fit effectively and easily.


  • Uppers made of synthetic leather and cycling mesh
  • Reinforced nylon outsole
  • HRS-80 retention in heel cup
  • Patented Ergo air vent system
  • Offset hook and loop straps
  • Wide toe box
  • Compatible with SPD, look delta and all road bike pedals


  • Very comfortable fit
  • Useful for outdoor rides and spinning bikes as well
  • Smooth clipping in and out
  • High quality
  • More space for toes
  • Breathability is excellent


  • Some sizing issues.

Tommaso Strada 200



The Tommaso Strada 200 shoes are perfect for peloton bike, road biking, commuter bikes or any other leisure rides. The sleek, lightweight pair of shoes look beautiful on your feet.

The polyamide sole is reinforced with fiberglass to offer maximum power transfer to make your ride or spinning session most efficient.

To combine power with comfort the shoe comes with two hook loop straps and one micro adjustment buckle. The shoes fit precisely on your feet. Also, it has comfort inserts to provide necessary cushioning.

The leather upper with breathable mesh gives the shoes aesthetic look and keep air flowing to your feet at the same time. The ratcheting top buckle keeps your heel firmly in position.


  • Versatile, compatible with SPD and look delta cleats
  • Precise buckle top
  • Two hook and loop straps
  • Fibreglass reinforced sole
  • Comfort pads
  • Aesthetic look


  • Enhances your ride quality
  • Can be used in spinning class, road bike, touring bikes, etc
  • Perfect fit, easy in and out
  • Lightweight
  • Comfortable on longer rides too
  • Wider and beautiful toe box


  • Straps might get weak over use

Tommaso Strada Elite Quick Lace Style



The brand Tommaso has proven time and again for the versatility and the value their shoes provide to the riders. The Tommaso Strada elite keeps their reputation, rather takes it to new level.

This multifunction shoes are optimised for road biking, peloton spinning bikes and commuting.

The quick lace style makes the shoe fit with rider’s foot like a surgical glove. The toe box can be adjusted with Velcro strap.

The unique reinforced sole with 100% carbon fibre plate are class apart. These strong and stiff soles allow you to transfer max power. The carbon fibre plate along with nylon composite sole, ensures, flexibility and agility.

The shoe is designed to fit all the standard cleat systems. The reel knob quick lacing system can be adjusted with rotating the dial. The better ventilation on the uppers and sides keeps your feet cool and dry. Prevents from getting blisters.


  • Reel knob speed lacing system
  • Velcro strap to adjust toe box
  • Moulded EVA insoles
  • Ventilation on the sides
  • Premium microfibre ultra strong mesh inserts on the uppers
  • Carbon fibre cleat plate
  • Compatible with SPD, Look delta, speedplay cleats


  • Very comfortable
  • Maximum breathability
  • Flexible and agile sole
  • Perfect fitting with real knob and Velcro strap setting


  • Lacing system is little fragile

Pearl iZUMi Men’s Select Road V5



Pearl iZUMi is the brand that has proven that the cycling shoes can be beautiful as well as functional simultaneously. You don’t need to compromise the looks for functionality.

The pearl iZUMi men’s select road V5 shoes has the design inspired from leader v4 shoes. These are another great pair for your peloton bike.

The shoe encompasses a reengineered upper with fully bonded construction to deliver maximum comfort to the rider. The seamless composite upper adapts with the shape of your feet and eliminate hot spots.

The synthetic sole transfers almost all the power generated by legs to the pedals. The nylon forefoot inserts along with the composite power plate ensure improved stiffness and durability.


  • Three hook and loop straps for closure
  • Mix of textile and synthetic leather construction
  • Advanced 3 layer composite upper
  • 1:1 strap closure
  • Composite power plate with nylon forefoot inserts
  • Compatible with 3 bolt cleats and SPD cleats


  • No pressure on the feet and no hot spots
  • Good reflective stripes for safe night rides
  • Adapts with the foot shape
  • Lightweight, stiff and durable
  • Comfortable for walking too
  • Heel bumper provides stability on the ride


  • Sizes are smaller. Need to order one size higher

The list above is outcome of our research of many shoes. You can choose any one of the above that fits your choice.

As you might have noticed throughout the article that the shoes chosen here are best in performance, aesthetics and durability. Most of these are versatile and can be used on more than one type of bike.

Almost all these shoes offer great breathability, comfort, control and efficiency. All you need to do now is check the available colours to suit your choice.

Choosing the right size can also be bit tricky. We have done the work of selecting the best shoes for you, but if you buy the wrong size you won’t be able to enjoy the comfort and efficiency that the shoes can provide. Check and recheck the size chart before buying. Also get your feet measurements done.

The things we have considered while selecting the shoes in our top ten list are; aesthetics of the shoes, ease of putting on and removing, design of the shoe, the closure system, breathability of the uppers and body, rigidity and agility of the outsoles, heel support and most importantly compatibility with peloton bikes.

Now all you have to do is pick any one of the above, buy it, wear it, hop on your peloton bike and start spinning.


What type of cleat does Peloton use?

The pedals that come attached when you buy a peloton bike are compatible only with look delta cleats. Look delta cleats provide you float of 9 degrees. To get in to your comfortable riding position you can move your heel inward or outward by 4.5 degrees

Can you use other shoes with peloton?

Yes, you can use other shoes on peloton bikes. You don’t need peloton shoes, you can use any shoes that is compatible with three bolt cleat system. The shoes compatible with SPD-SL (or might be listed as look delta) cleats can be used on peloton.

Are peloton shoes SPD compatible?

No, peloton shoes are specifically designed for three bolt cleat system. These are compatible with look delta cleats, and not compatible with SPD cleats.

Do regular spin shoes work with Peloton?

The answer is subjective. If the peloton bike has stock pedals you need to use peloton compatible shoes. If your regular spin shoes are compatible with 3 bolt cleat system, you can use them on peloton bike.