5 Best Power Towers with Benches (2023)

A power tower has multiple workout stations, and each station offers a variety of exercises. The power tower in itself is a multifunction workout station, and adding a bench to the mix adds few more functions to this already versatile gym machine.

Not all power towers have an integrated bench, some of them are not even compatible with adding a bench for performing some combination exercises.

Having a power tower with bench in your home gym offers you a platform to perform bench press, decline sit-ups, and many more such exercises. And you get all that without sacrificing much floor space. In some cases, the bench even folds back in the tower consuming no space at all when not in use.

This buying guide is all about the best pull up towers with benches. We have picked the top five fitness towers with bench here. So, if you are planning to buy a pull up tower with bench any time soon, let us help you get to know them better before you finalize the one to bring home.

Best Power Towers with Benches

Best Power Towers with Benches

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The power towers we included here are some of the best commercially available workout towers in the market even without the bench. The addition of the bench only makes it further desirable. All these fitness towers with bench are designed to offer more value to the users than what a simple power tower is supposed to. If you choose anyone from the list below, you won’t regret your decision.

Harison Multifunction Power Tower With Bench 


This home gym power tower with bench has a firm and wide base that keeps the tower steady even under intense workouts. The foldable bench attached to the tower with a pin and hinge joint is strong enough to support the weight of the user and the dumbbells he is using.

The pin and hinge joint of the bench allows it to be folded or extended easily. With the pin, the bench can be secured in three positions. It can be folded when not in use, can be kept in the flat position, or can be used in the decline position.

The bench surface measures 11.8 inches wide and 33 inches long. The cushion at the top of the bench is 2 inches thick to keep your back well-supported and comfortable while you exercise.

The multi-grip pull-up station of this tower is height adjustable. It can be fixed at four different heights between 70.47 to 88.19 inches. The tower is equipped with elbow rest, back cushions, and foot-protecting foam rolls to keep you comfortable throughout the workout.

The complete tower is made using heavy-duty steel tubes, and it rests on a non-slip foot set. The tower is strong, durable, and stable. The exposed steel parts of the tower are powder coated for rust and scratch protection. The structure overall looks so good that you would want to put it in your living room.

Features and specs:

  • Foldable bench with hinge and pin locks
  • Powder-coated steel frame
  • Height adjustable pull-up station
  • 2 inches thick cushions
  • Two resistance band with handles
  • Material: Steel, foam, PVC
  • Weight Capacity: 500 pounds
  • Product weight: 101 pounds
  • Product Dimension: 58 x 45.1 x 93 inches (LxWxH)


  • Non-slip feet with powerful suction cups
  • Stable and wobble-free tower
  • Strong and durable
  • Resistance bands are included
  • Can perform more than 30 different exercises
  • Scratch-proof aesthetic finish
  • Heavy-duty bench


  • The bench is a little short for taller people

The fitness tower with a bench in itself is a complete gym. You won’t find a tower more versatile than this one.

Reliancer Power Tower Dip Station 


With 800 pounds weight capacity, this might be the strongest pull up tower with bench in the market. Built using heavy-duty powder-coated steel and supported by a wide H-shape base frame and arched stability bars, the tower stands firm and stable.

For user comfort, the handles are covered with rubber grips, and the back, elbow rests, and bench is padded with high-density foam.

The bench that comes with this tower is much stronger than many models in the market. The Reliancer power tower bench can be set at four different angles. It can be kept flat, inclined, fully upright, or in a decline position. It can also be detached from the tower and used as a separate bench.

The pull-up station of this tower can be adjusted at 11 different heights between 70.87 to 90.5 inches.

Along with the usual pull-up station, push-up station, dip station, and bench, this tower has an additional unique feature that is the bar stand. It has two pairs of barbell hooks placed at a different height. These can help you perform weight exercises on the bench with ease.

Features and specs:

  • Detachable bench with four angle options
  • Non-slip rubber feet
  • 11 adjustable heights for pull-up station
  • Two barbell stands
  • 3 inches thick back cushion
  • Material: Steel, foam, rubber
  • Weight Capacity: 800 pounds
  • Product weight: 70.5 pounds
  • Product Dimension: 61 x 44.1 x 90.5 inches (LxWxH)


  • Angled ergonomic elbow cushions
  • Easy to use barbell weight on the bench
  • The bench can be used with or without the tower
  • Can be used by people with different heights
  • Non-slip rubber grips on handles
  • High-density foam pads for cushioning


  • Need too much space to use with the bench

When you are buying this workout tower with bench you are actually buying three things a power tower, a bench, and a rack. You can’t find such versatility in any other gym tower.

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Onetwofit Multi-function Power Tower With Sit Up Bench 


The easy-adjust knob for pull-up bar height adjustment on the Onetwofit power tower with bench makes this bench usable by all family members. The detachable bench can also be adjusted at four positions allowing you to modify the workout angle as per your preference.

The structure is made using thick steel and supported by a wide heavy-duty base. The large anti-skid foot sleeves add stability to the tower.

All the handles are covered with high-density foam grips. The multi-grip pull-up bar is covered all over the length with grips. The handle grips and padded back, and armrests help you to reduce fatigue during long-duration exercises.

Features and specs:

  • U-shaped frame base
  • Easy-adjust knob for height adjustment
  • Detachable bench with four angle options
  • 6 levels height adjustment between 74 to 83 inches
  • PU leather-covered cushions
  • Material: Steel, foam
  • Weight Capacity: 330 pounds
  • Product weight: 77.85 pounds
  • Product Dimension: 82 x 33 x 83 inches (LxWxH) with bench


  • Safe and stable structure
  • Space-saving design
  • Easy to adjust the bench angle
  • Foot sleeves protect your floor from scratches
  • Soft and durable cushions
  • High weight capacity of the bench


  • Assembly instructions are not so descriptive

The easy-adjust knob on this fitness tower with bench makes it very easy to adjust the pull-up bar height that you can workout every day, allowing every family member to work out.

Uboway Power Tower With Bench 


You can install this ergonomic pull up dip station with bench with ease. All the parts are light enough to handle and easy to align for bolting. The package comes with a built-in tool kit and accessories.

The elbow cushions and the back support of the tower are effective in reducing pressure on your forearms and spine to minimize fatigue and avoid injuries. For additional safety, all the bolts on the tower are covered with safety rubber nuts.

The bench that comes with this tower can be detached from it if needed. The bench has four adjustable angles, thick cushions, and it is strong enough to support weight up to 440 pounds.

The arched ends of the base of the structure widen the base area making the tower more stable. The suction cups at the end keep your floor safe from scratches and holds it tightly preventing the tower from wobbling.

The large elliptical tubes for uprights, square tubes for the base, black coating, and black PU leather for cushions together provide an aesthetic look to the workout tower.

Features and specs:

  • Anti-slip handles
  • Safety rubber nuts on the bolts
  • Anti-slip foot sleeves
  • 6 levels height adjustment between 72.8 to 92.5 inches
  • Thickened steel tubes
  • Material: Steel, foam, rubber
  • Weight Capacity: 330 pounds
  • Product weight: 77 pounds
  • Product Dimension: 51.2 x 34.6 x 92.5 inches (LxWxH)


  • Easy to install
  • Safe and stable structure
  • You can securely adjust the bench angle using the bolts
  • Max height is higher than many workout towers
  • Multi-grip pull-up bar
  • Two barbell stands for easy access


  • Can’t be bolted to the floor
  • Not so easy to adjust the bench angle

This is a fitness tower with bench that enables you to perform exercises with weights on the bench at different angles with ease and safety.

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Kicode Power Tower with Bench 


The orange and black cushions with powder-coated structural members with elliptical cross-section provide a beautiful look to the Kicode gym tower with bench.

The height-adjustable multi-grip pull-up bar and 3 angles adjustable sit-up bar with a 360-degree crossbar is designed to accommodate different height ranges up to 195cms. The six levels height adjustable pull-up bar has a wide and comfortable handgrip installed all over the length.

The extended bench length provides a good platform for performing exercises with weights. The bench can be adjusted to a flat and declined position. It can also be removed from the tower if space is needed for some other purpose.

Features and Specs

  • Height adjustable pull-up station
  • Long and wide enough weight bench
  • 360 degree moving crossbar
  • Foam rolls for sit-ups can be adjusted
  • Bolts to attach or remove the bench
  • Material: Steel, foam, PU leather
  • Weight Capacity: 330 pounds
  • Product weight: 60.5 pounds
  • Product Dimension: 74.4 x 37.4 x 91.3 inches (LxWxH) with bench


  • Outward extending base bars for sturdiness
  • The full length of the pull-up bar is covered with foam grip
  • Vacuum cups at the base
  • Height adjustable, it can accommodate different heights.
  • Durable leather cushions
  • Strong and detachable bench


  • Needs time and tools to attach and remove the bench

This is a heavy-duty power tower with bench yet sturdy and stable enough to support you even at high-intensity workouts.

What To Look For When Buying A Power Towers With Bench? [Buying Guide]

Power Towers with Benches Buying Guide

Finding the best pull up tower with bench can be tedious and it would become further difficult if you don’t know what exactly to look for. So here we are providing some information about the things to look for before buying a workout tower.

Functionality: As you have chosen a power tower, most probably you are wishing to buy a piece of multifunctional weight training equipment. Thus, it is the first thing you should look for that what functions the power tower under consideration offers. The tower should at least have the pull-up, push-up, and dip stations.

Build quality: Heavy-duty steel frame, wide base with grippy feet, strong pins and locks, and thickly padded PU leather cushions are some of the build qualities your fitness tower with bench should possess.

Size: You have limited space in your home gym. Some exercise towers with benches can be big. You need to check the height, width, and length of the tower to find out if it can fit into your gm space.

The bench: The bench should be detachable, foldable, and adjustable in different positions for maximum utilization.

Weight capacity: You will be exerting your whole body weight on the tower, that too at high intensity. Thus, the weight capacity of the tower should be significantly more than your weight.

Cushioning and grips: The back, elbow rest, and the bench cushions along with the handle grips act to minimize the fatigue and let you work out for a longer duration. It is important that the cushions and grips on the tower are of good quality.

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The pull-up dip stations with benches are great multifunction home gym equipment. But if you don’t get it right it can just be some useless piece of metal lying around.

Make use of the guide and list of best power towers in this buying guide to find the best possible product for your home gym.