11 Best Half Racks for Home Gym (Review) In 2021

There are many pros to set up a functional home gym even if you have easy and affordable access to the health club. And no home gym or garage gym can be called fully functional without a good squat rack in it.

As you landed here to read this buying guide about half racks, we’re sure it’s not needed to tell you the benefits of squats and how a squat rack can help you perform your squat routine effectively.

So, without wasting the words explaining the things you already know, let’s jump directly into the topic. Here in this article, we have described the best half racks in the market along with the illustration of the things that make these half power racks better than the others.

Best Half Rack for Home Gym

Best Half Rack for Home Gym

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The squat rack makes your squat routine safer by providing you safety arms for supporting the weight on the failed rep. The half rack manages to do that with just two upright posts instead of four. Thus, you need to be extra careful about stability, weight capacity while choosing a half rack for your garage gym.

All the half racks listed here are stable enough to support heavy lifting and some of this even offer much more features than just being a simple half power rack.

Lifeline C1 Pro Half Rack

 

The Lifeline C1 half rack is built to fit in a low ceiling garage gym too. This power half rack can be used by anyone, may it be beginners, athletes, or Olympic level powerlifters.

It is constructed using heavy-duty 11 gauge steel tubing measuring 2×3 inches in cross-section. The base frame is designed to provide added stability.

Along with its function of being a stable and safe squat rack, the Lifeline C1 can also function as a pull-up station. With a 2″ flat bar and a 1.25-inch skinny bar at the top of the frame for performing pull-ups, it provides you with options to choose the size of the bar you wish to grip while pulling up.

The heavy-duty J-hooks and the 16 inches long strong spotter arms of the rack can support heavy lifting. The six integrated plate posts on the back uprights can be used to store the plates. These plates would also provide added stability to the half rack.

Features & Specs

Number Of Height Positions 

28

Space Between Height Positions

2 inches

Plate Storage Peg

Yes, 6 posts

Max Weight Capacity

1000 pounds

Unique Features

2” and 1.25” pull-up station, pre-drilled flanges

Material

Steel, PVC liner, rubber

Steel Gauge 

11 gauge

Upright Tubing Size

2×3 inches

Product Dimension

49.5x49x85 (LxWxH) inches

Product Weight

164 pounds

Pros:

  • Heavy-duty stable structure
  • Includes pull-up bars with two grip options
  • Small footprint
  • Can support up to 1000 pounds overall weight
  • Durable liner to protect the bar finish
  • Strong and long spotter arms
  • Can secure to floor using pre-drilled flanges of the rack
  • Can store Olympic bars

Cons:

  • Plate storage pegs are too close to store big sized plates

If you choose the bottom two storage posts to store the big sized plates and keep the remaining for other plates you can utilize this top-class half rack to its potential.

Sunny Health & Fitness Power Zone Half Rack SF-XF9933 

 

This half rack can add much more functionality to your garage gym than just being a heavy-duty squat rack. With its adjustable pull-up bars at the top and 6 resistance band posts, you can use your imagination to use this rack for many exercises.

With a larger base and 1000 pounds weight capacity, the rack can support you for the tough and demanding heavy lifting.

The heavy-duty structure made out of 2×2 inches steel tubing offers the needed sturdiness and can also support attachments like lat pull-down cable set-up from Sunny health and fitness.

Features & Specs

Number Of Height Positions 

18

Space Between Height Positions

Plate Storage Peg

Yes, 6 posts

Max Weight Capacity

1000 pounds

Unique Features

Adjustable pull-up station, 6 resistance band pegs

Material

Steel, liner

Steel Gauge 

Upright Tubing Size

2×2 inches

Product Dimension

64.3×50.4×86.97 (LxWxH) inches

Product Weight

165.3 pounds

Pros:

  • 18 adjustable height positions to fix J-hooks and spotter arms
  • Compatible with the Olympic barbells
  • Can accommodate 6 resistance bands
  • High weight capacity
  • 3 height adjustable pull-up bars
  • Sturdy and durable structure 
  • 6 weight storage posts

Cons:

  • Takes up larger space than expected from a half rack

If you can spare the space required for this rack in your home gym then this is the best half rack you can get with such stability and functionality.

HulkFit Multi-Function Adjustable Half Rack 

 

Made using only two heavy-duty uprights, the HulkFit half rack provides enough stability to support overall weight up to 1000 pounds. The structure is made using 2.5×2.5 inches steel tubes and has heavy-duty J-hooks and spotter bars to support your heavily loaded barbell.

The rack features a multi-grip pull-up bar, barbell, and weight storage among other functionalities.

T-bar row platform, resistance band pegs adds great versatility to this half rack.

Features & Specs

Number Of Height Positions 

15

Space Between Height Positions

Plate Storage Peg

Yes, 4 posts

Max Weight Capacity

1000 pounds

Unique Features

Resistance band pegs, dip bars, T-row station

Material

Steel, rubber

Steel Gauge 

11

Upright Tubing Size

2.5×2.5 inches

Product Dimension

49x49x85 (LxWxH) inches

Product Weight

120 pounds

Pros:

  • Easy to assemble
  • Pull-up bar and weight pegs included
  • Built-in dip bars and T-row platform   
  • Rubber feet for added stability
  • Can add resistance bands 
  • Heavy-duty steel tubes

Cons:

  • The J-hooks are smaller

This half power rack will serve you great for a long duration; you just have to be a little careful while putting the bar back on J-hooks or you can change those to longer ones anytime.

GRIND Fitness Chaos 4000 

 

With a solid four upright design, the GRIND Chaos 4000 half rack has 3 weight holders on each side to hold your 45s, 35s, 25s, and change weights.

The rack looks like a beast and has the capacity to support the heaviest barbell in your garage gym.

This commercial quality, heavy-duty half power rack has a multi-grip pull-up bar. The J-hooks and spotter arms are lined for durability.

Features & Specs

Number Of Height Positions 

18

Space Between Height Positions

2 inches

Plate Storage Peg

Yes, 6 posts

Max Weight Capacity

1000 pounds

Unique Features

Drilled flanges, multi-grip pull-up station

Material

Steel, rubber

Steel Gauge 

14

Upright Tubing Size

2×3 inches

Product Dimension

51x53x85 (LxWxH) inches

Product Weight

182 pounds

Pros:

  • Black powder-coated for rust protection
  • 18 numbered holes to easily position the J-hooks and spotters
  • Can be bolted to the ground   
  • Strong spotter arms
  • Durable structure with 2×3 steel tubes
  • Protective liner on J-hooks

Cons:

  • Barbell holder is a little hard to access

Other than the little extra effort needed to access the barbell holder in the back-which is an optional feature-the GRIND Chaos 4000 is one of the best half racks to have at your home gym.

Sunny Health & Fitness Half Rack with High Weight Capacity SF-BH6802 

 

The simple design and solid construction of the Sunny SF-BH6802 can support up to 500 pounds weight on the pull-up bar and up to 880 pounds on the J-hook and spotters.

With a multi-grip pull-up bar and 30 height adjustment holes on the uprights, this half rack can be used by users of all sizes.

This heavy-duty power half rack holds the features like swivel landmine posts and resistance band posts to allow you to add variety to your workouts.

Features & Specs

Number Of Height Positions 

30

Space Between Height Positions

2 inches

Plate Storage Peg

Yes, 2 posts

Max Weight Capacity

880 pounds

Unique Features

Swivel landmine post

Material

Steel, rubber

Steel Gauge 

Upright Tubing Size

2.25×2.25 inches

Product Dimension

42x47x85 (LxWxH) inches

Product Weight

121.3 pounds

Pros:

  • Strong J-hooks and spotter bars
  • 30 height adjustment holes 
  • Knurled pull-up bar for better grip   
  • Sturdy and stable structure
  • Additional features like swivel landmine post and resistance band pegs
  • Easy to assemble and use

Cons:

  • The assembly spanner that comes with the rack is weak

To make sure that the rack is assembled and tightened properly it is better to use commercial-grade tools for the assembly of any rack. The SF-BH6802 will outperform your expectations once put together the right way.

Fitness Reality Multi-Function Adjustable Half Rack 

 

This half rack from Fitness reality is a lightweight yet high weight capacity rack. With 19 adjustable height levels and weight capacity up to 800 pounds, this rack can be used by lifters of any size and fitness level.

The resistance band posts, push-up bar, pull-up bar, and dual landmine post make the rack multi-functional. 

Features & Specs

Number Of Height Positions 

19

Space Between Height Positions

2 inches

Plate Storage Peg

Yes, 2 posts

Max Weight Capacity

800 pounds

Unique Features

Swivel landmine post, push-up bar

Material

Steel

Steel Gauge 

Upright Tubing Size

2×2 inches

Product Dimension

50.4x50x81.3 (LxWxH) inches

Product Weight

121.3 pounds

Pros:

  • Longer spotter arms
  • Landmine attachment compatible with standard and Olympic bars
  • Push-up bar included   
  • Dual mounted J-hooks and lock on spotter arms
  • Resistance band pegs
  • Can be bolted to the floor

Cons:

  • Spotter arms angled back
  • Not too stable at higher weights

If you bolt this rack to the floor it takes away all your concerns about stability. The rack will act as a versatile workout companion for you.

papababe Half Rack 

 

Made out of 13 gauge heavy-duty 2×2 steel tubing the papababe half rack is a sturdy and safe half squat rack for your home gym. It is very easy to assemble and takes up very small floor space.

This power half rack has rubber grips to hold fast on the floor and also has drilled holes if you want to fix it to the floor.

Features & Specs

Number Of Height Positions 

26

Space Between Height Positions

1 inch 

Plate Storage Peg

Yes, 1 post

Max Weight Capacity

800 pounds

Unique Features

Bonus pair of J-hooks

Material

Steel, rubber

Steel Gauge 

Upright Tubing Size

2×2 inches

Product Dimension

47x47x88 (LxWxH) inches

Product Weight

90 pounds

Pros:

  • Lightweight, easy to assemble and move
  • Can be bolted to the floor
  • Takes up little floor space
  • Can be used as a squat rack or bench rack
  • Multi-grip pull-up bar
  • Compatible to be used with Olympic bars

Cons:

  • Need to pin the rack to the floor for stability
  • Only one weight holder post

The rack performs its function to be a safe squat rack with safety spotter arms neatly.

Sunny Health & Fitness Power Zone Half Rack SF-XF9931

 

The heavy-duty Sunny SF-XF9931 is made to be used at a maximum weight of 805 pounds. The J-hooks and spotters together have 18 adjustable height positions. The angled pull-up bar at the top of the rack can be adjusted at 8 different heights.

The squatter arms are strong enough to catch the barbell weight on the failed rep. The weight storage posts and safety clip for additional safety.

Features & Specs

Number Of Height Positions 

26

Space Between Height Positions

3 inches

Plate Storage Peg

Yes, 2 posts

Max Weight Capacity

805 pounds

Unique Features

Safety clip on weight posts, resistance band posts

Material

Steel, rubber

Steel Gauge 

Upright Tubing Size

2×2 inches

Product Dimension

38x53x87 (LxWxH) inches

Product Weight

83 pounds

Pros:

  • Designed for stability
  • Resistance bands add versatility to the rack
  • Strong spotter arms
  • 4-inch J-hooks
  • Height adjustable pull-up bar
  • Easily accessible weight posts

Cons:

  • Accessories like dip bar cannot be attached
  • No landmine posts

If you are looking for a safe and sturdy power half rack for your garage gym and don’t care much about it being versatile then this is the best half rack for you.

CAP Barbell FM-8000F Deluxe Half Rack 

 

Made using heavy 12 and 14 gauge steel tubes the CAP Barbell FM-8000F rack can handle up to 300 pounds user weight and has a weight capacity of 600 pounds.

This versatile rack can be used for squats, bench, pull-ups, and many other exercises. This aesthetic half rack is powder coated and capped with plastic at frame ends for durability.

Features & Specs

Number Of Height Positions 

16

Space Between Height Positions

Plate Storage Peg

Yes, 2 posts

Max Weight Capacity

600 pounds

Unique Features

2 bar posts

Material

Steel, rubber

Steel Gauge 

Upright Tubing Size

3×3 inches

Product Dimension

47x61x85 (LxWxH) inches

Product Weight

103 pounds

Pros:

  • Multi-functional
  • Has six resistance band posts
  • Great surface finish
  • Lined J-hooks and spotters
  • Straight, multi-grip pull-up bar
  • Strong uprights

Cons:

  • Max capacity of weight catchers is 300 pounds
  • J-hooks are too small

If you are looking for a half rack to squat with lesser than 300 pounds of barbell weight then this is the one that fits your requirement.

Body Champ Half Rack 

 

The Body Champ half rack is a simple lightweight squat rack made to be used by beginner or intermediate level lifters who wish to squat with a maximum 300 pounds weight.

The structure stands on the floor with grippy rubberized feet and also can be fastened to the floor with anchors for added stability.

Features & Specs

Number Of Height Positions 

12

Space Between Height Positions

Plate Storage Peg

Yes, 2 posts

Max Weight Capacity

300 pounds

Unique Features

Very lightweight

Material

Steel, rubber

Steel Gauge 

Upright Tubing Size

1.66×2.36 inches

Product Dimension

43×45.5×82 (LxWxH) inches

Product Weight

63.5 pounds

Pros:

  • 2 built-in Olympic plate holders
  • Four holed flanges to fix on the floor
  • Knurled pull-up bar
  • Can be used as a bench rack
  • Lightweight and compact 

Cons:

  • Recommended to use below 300 pounds
  • Narrow width

If you are wishing to start doing barbell squats, you can buy this compact half rack to serve you till you gain the strength to perform above 300 pounds squats.

CAP Barbell Half Rack FM-905Q 

 

This is the simplest form of power half rack designed to be used to load up your barbell. There are no weight catcher arms on this half rack, however, you can buy safety catchers separately and install them on this rack. 

If you are planning to lift heavy using this rack, you should either buy the optional spotter arms or get a spotting partner to help you.

This rack also has a pull-up bar and two weight posts.

Features & Specs

Number Of Height Positions 

12

Space Between Height Positions

Plate Storage Peg

Yes, 2 posts

Max Weight Capacity

500 pounds

Unique Features

Very lightweight

Material

Steel, rubber

Steel Gauge 

11 – 12 gauge

Upright Tubing Size

2×2 inches

Product Dimension

46x50x85 (LxWxH) inches

Product Weight

61 pounds

Pros:

  • Reliable and durable structure
  • Can be fixed on the floor
  • Lightweight and compact 
  • Ideal for beginners
  • Great surface finish

Cons:

  • Doesn’t include spotter arms 
  • Feels wobbly while performing pull-ups
  • No lining on J-hooks

This is a good half rack for the beginners who just need a rack to load up and put back their barbell during the squat sets.

What To Look For When Buying a Half Rack for Home Gym?

Buying any exercise equipment for the first time can be a tricky and time-consuming task. It gets more difficult if you are choosing the equipment on your own without any prior experience of using it.

If you are out in the market to buy a new half rack for your home gym you should be vigilant about all of the following things.

  • The material used: The steel tubing used for making the uprights, frame, and hooks of the half rack determines the strength, stability, and durability of the rack. You should know the tube size, metal thickness, and also the material used for the liners and caps of the frame ends before buying the rack.
  • J-hooks and spotters: These are the elements of the half rack that would hold the weight of your loaded barbell. These must be strong enough to hold the maximum weight you are planning to work out with.
  • Height adjustability: the J-hooks and spotter arms should be easily height adjustable as you would be using the rack for different exercises.
  • Design: The rack must be designed to offer balance and stability. The bottom frame, weight posts, etc. should be shaped and positioned to support the user weight and the barbell weight without the rack being wobbly.
  • Additional features: Look for the additional features like multi-grip pull-up bar, landmine posts, weight posts, resistance band pegs, the possibility to add attachments, etc.

FAQs

Is A Half Rack Safe?

The half racks are not as safe as the full power racks, as you would be squatting beside the rack instead of squatting inside it. But if you choose the right half rack and stay within the length of spotter arms for the duration of the complete set, these can be safe enough.

Can You Squat In A Half Rack?

No, you can’t squat inside the half rack as it is basically a rack with only two posts and cantilever spotter arms. You will be squatting next to the rack within the range of safety catchers.

If you have reached here, it means you got all you need to finalize on the best half rack for your home gym. You can choose any of the racks mentioned in this buying guide and be assured that it would serve you right.

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