What to do with your hands when you are spinning on a stationary bike? Have you ever had that question? Well, some of us did.
While spinning on the bikes imitating the posture of a road bike, it makes sense if you keep your hands on the handle for some time to get used to the bent down position for being ready for your road bike ride. But on the recumbent or upright bikes, it seems like a futile thing to keep the hands-on one place the whole time, and it also might induce unnecessary stress on your shoulders.
So, what you do? Keep changing the hand position from handles to pulse sensors or keep them hanging on the side? We can do one better and use them to aid in pedaling and at the same time get some work done on your upper body too by using the elliptical spin bike combo.
Yes, the elliptical bike combination is a thing, and it comes in many shapes and brands. Here in this buying guide, we discuss the best of those available in the market.
Best Elliptical Bike Combo
We started sorting these on the basis of workout effectiveness as the first criteria, then we moved ahead and shortlisted the highly durable, versatile, space-saving ones among the lot. That’s just a glimpse of what we looked for before selecting these top of the class elliptical bike combos for you, so you don’t need to spend too much time and effort in this process.
Teeter FreeStep LT3 Recumbent Cross Trainer and Elliptical
With features like variable resistance and the ability to use leg and arm strength for movement, the Teeter FreeStep recumbent, and elliptical combo come out as a complete cross trainer that can help you burn calories faster and provide you a full-body workout.
The long-lasting bearings and whisper-quiet linkage system provide you with a smooth and noise-free workout. Its wide and cushioned seat provides you multiple comfortable seating options. The pedals have a durable and grippy surface for better control over pedaling.
You can hold the elliptical handles at different angles to target different upper body muscle groups along with the leg muscles. You can also choose to keep the feet afloat and work on the upper body only or keep the hands hanging and work only on the legs.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, stepless |
Stride Length | NA |
Number of Programs | NA |
Display | LCD – Time, distance, speed, calories |
HRM/Pulse Monitor | Yes |
Mobile Application | Yes |
Water Bottle Holder | Yes |
Transportation Wheels | Yes |
Weight Capacity | 300 pounds |
Product Weight | 110 pounds |
Dimension | 54.0 x 38.0 x 52.5 inches (L x W x H) |
Pros:
- Versatile muscle workout machine
- Seat height and recline is adjustable
- Easy to transport with wheels
- Bottle and mobile holder
- Cord-free battery-powered console
- Comfortable seat and handles
Cons:
- Assembly can be difficult to do on your own
You can assemble it on your own or you can opt for expert assembly assistance while it.
Teeter FreeStep LT1 Recumbent and Elliptical Trainer
This is another variant from Teeter in their recumbent and elliptical trainer series. The LT1 variant is also as good as the LT3 model with just a few things changed.
The adjustable height and recline of the seat combined with adjustable handles make this trainer compatible with any user. The variable magnetic resistance gives you an opportunity to select the intensity of your workout. You can even plan an interval training session on it.
The complete bike elliptical combo is constructed using commercial-grade components that makes the machine last longer.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, stepless |
Stride Length | NA |
Number of Programs | NA |
Display | LCD – Time, distance, speed, calories |
HRM/Pulse Monitor | Yes |
Mobile Application | Yes |
Water Bottle Holder | Yes |
Transportation Wheels | Yes |
Weight Capacity | 300 pounds |
Product Weight | 107 pounds |
Dimension | 54.0 x 38.0 x 52.5 inches (L x W x H) |
Pros:
- Micro-adjustable, wide range resistance
- Noise-free and smooth operation
- Adjustable and comfortable foam grip
- Large and comfortable seat
- Large and non-slip pedals
- Smartphone holder near the display
Cons:
- The resistance knob doesn’t have a resistance level indicator
Whenever you start a workout you are going to start with a minimum level resistance to warm up, so the absence of resistance level indicating sticker on the knob doesn’t make any difference.
ProForm Hybrid Trainer
This elliptical and bike combo is two exercise machines put together. You won’t be able to perform arm exercises when pedaling while seating but you can have a standard elliptical workout and recumbent bike workout separately on this recumbent bike and elliptical combination.
It has the ability to connect with iFit and its resistance can be auto-adjusted, these two features in combination make it capable to provide effective trainer-led workouts.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, 16 levels |
Stride Length | 15 inches |
Number of Programs | Many with iFit |
Display | LCD – Time, distance, speed, calories |
HRM/Pulse Monitor | Yes |
Mobile Application | Yes |
Water Bottle Holder | Yes |
Transportation Wheels | Yes |
Weight Capacity | 350 pounds |
Product Weight | 110 pounds |
Dimension | 70.5 x 24.5 x 60.5 inches (L x W x H) |
Pros:
- iFit enabled
- Bluetooth connectivity
- Can run interactive trainer-led programs
- Integrated tablet holder
- Adjustable seat position
- Offers silent and smooth workout
Cons:
- Initial start-up instructions are not included in the manual
The instructions for such a popular machine can be easily found on the internet, or you can get help from customer service.
Body Champ 3-in-1 Trio Trainer Plus Two
This exercise bike elliptical is a combination of 3 exercise machines. With three different handlebars, this can be used as a recumbent bike, upright bike, or an elliptical.
The body champ elliptical exercise bike has a magnetic encased flywheel to offer a smooth and quiet workout
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, 24 levels |
Stride Length | 12 inches |
Number of Programs | 21 |
Display | LCD display |
HRM/Pulse Monitor | Yes |
Mobile Application | NA |
Water Bottle Holder | No |
Transportation Wheels | Yes |
Weight Capacity | 250 pounds |
Product Weight | 110 pounds |
Dimension | 60 x 28x 64 inches (L x W x H) |
Pros:
- Multifunctional machine
- Smooth flywheel
- Easy to transport
- Programmable console with many built-in programs
- Hassle-free transition between exercises
Cons:
- No bottle holder
- Assembly is time-consuming
Not having a bottle holder won’t feel like a big issue as you would be working at your home gym only and such a multifunctional exercise machine deserves the initial time it takes to assemble as it is going to last long.
Goplus 2 In 1 Elliptical Fan Bike Dual Cross Trainer Machine
Goplus bike elliptical machine is a lightweight, compact, and easy to transport exercise machine. The seat height, handle height, and resistance are adjustable to accommodate users of different sizes and fitness levels. This elliptical stationary bike takes very little space in your home gym and helps you burn calories much faster.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, 8 levels |
Stride Length | NA |
Number of Programs | No |
Display | LCD display |
HRM/Pulse Monitor | Yes |
Mobile Application | NA |
Water Bottle Holder | No |
Transportation Wheels | Yes |
Weight Capacity | 220 pounds |
Product Weight | 69 pounds |
Dimension | 36x 27x 57inches (L x W x H) |
Pros:
- Very lightweight and compact
- Easy to move and store
- Easy to assemble
- Comfortable seat and handles
- Seat and handle height adjustable
Cons:
- Durability can be an issue
- Feels a little wobbly while intense use
This is a great multifunctional trainer for those who are looking for a light, low impact workout machine to burn fat faster.
Body Champ 2 In 1 Cardio Dual Trainer
Meet your cardio workout goals with this Body Max elliptical and exercise bike combo. For offering you a comfortable and optimum workout this trainer features 2 sets of handlebars and a seat that can be adjusted vertically and horizontally.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, stepless |
Stride Length | 10 inches |
Number of Programs | 10+ |
Display | LCD display |
HRM/Pulse Monitor | Yes |
Mobile Application | NA |
Water Bottle Holder | No |
Transportation Wheels | No |
Weight Capacity | 250 pounds |
Product Weight | 77 pounds |
Dimension | 40x 20 x 64inches (L x W x H) |
Pros:
- Offers quiet and low impact workout
- Comfortable wide seat
- Ergonomic handlebars
- Sturdy and non-slip base
- Easy to use console
Cons:
- Needs screw tightening to be done periodically
Like any other exercise equipment, if you carry out periodic maintenance of this elliptical and bike combo, it will serve you great for a long duration.
Body Power 3-in-1 Trio Trainer BRT5088
Body power bike and elliptical combo trainer BRT5088 has three handlebars to help you get three different types of workouts on this single machine. The fan flywheel system enables you to have a quiet workout and the continuous resistance adjustment capability enables you to micro-adjust the intensity.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, stepless |
Stride Length | 13.50 inches |
Number of Programs | No |
Display | LCD |
HRM/Pulse Monitor | Yes |
Mobile Application | NA |
Water Bottle Holder | No |
Transportation Wheels | Yes |
Weight Capacity | 250 pounds |
Product Weight | 72 pounds |
Dimension | 44 x 30 x 63 inches (L x W x H) |
Pros:
- Hassle-free transition between exercises
- Compact and lightweight
- Built-in pulse monitor
- Takes small floor space
- Tablet holder
Cons:
- May generate knocking noise at times
- Shaky at high-intensity workouts
Good exercise bike with elliptical machine to start your fitness journey with, it can fit into small space of your garage gym.
Body Power 3-in-1 Trio Trainer BRT5118
The Body Power BRT5118 cross trainer with bike is a beauty in red and black. This aesthetic piece of equipment along with three different exercises would also improve the overall look of your basement gym.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance, stepless |
Stride Length | 13 inches |
Number of Programs | No |
Display | LCD display |
HRM/Pulse Monitor | Yes |
Mobile Application | NA |
Water Bottle Holder | No |
Transportation Wheels | Yes |
Weight Capacity | 250 pounds |
Product Weight | 90 pounds |
Dimension | 50x 20 x 63 inches (L x W x H) |
Pros:
- Versatile exercise equipment
- Quiet flywheel
- Offers safe and efficient workout
- Transport wheels for easy movement
- Compact in size
Cons:
- Elliptical part s wobbly
- Handlebar may come loose
An elliptical machine bike of this size is suitable to be used at low or medium intensity and can serve for a long period if used moderately.
Body Rider Elliptical Trainer and Exercise Bike BRD2000
This elliptical with a seat from Body Rider can be used in seating position as an upright bike or standing position as elliptical. The seat position can be adjusted vertically and horizontally. Resistance can be easily adjusted by rotating the knob.
Features & Specs | |
Type of Resistance and Levels | Magnetic resistance |
Stride Length | 12 inches |
Number of Programs | No |
Display | LCD display |
HRM/Pulse Monitor | Yes |
Mobile Application | NA |
Water Bottle Holder | No |
Transportation Wheels | Yes |
Weight Capacity | 250 pounds |
Product Weight | 66 pounds |
Dimension | 48x 28.5 x 59.5inches (L x W x H) |
Pros:
- Easy to adjust the tension knob
- Fully adjustable seat
- High momentum flywheel fan blades
- Easy to move and store
Cons:
- No heart rate monitor
- Not enough resistance
This is a good lightweight and compact elliptical and bike in one combo for those looking for low-intensity workout machines.
Elliptical Bike Combo Buyer’s Guide
Choosing even a simple exercise machine can be a confusing and tedious task, choosing a complex machine like elliptical bike combo is more difficult and needs much more care and attention. Here are some parameters you should look at while checking the machine you wish to buy. This list can work as a checklist and would help you to choose the right one.
Functionality: Check if it allows you to work on your arms and legs simultaneously or you need to work on one type at a time.
Resistance levels: It should provide adjustable resistance levels so that you can perform easy as well as high-intensity exercises.
Weight capacity: The machine you are choosing should be able to carry your weight with ease.
Dimensions: It should be small enough to fit into your home gym space.
Compatibility: Its stride length, handlebar length, seat height, etc. should be suitable for you.
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