The amazing workouts you can do with using only your body weight as resistance can help you achieve the desired fitness and bodybuilding goals much faster than the alternatives. Moreover, bodyweight exercises are the safest form of resistance training.
There are some equipment that will help you achieve the degree and range of motion needed in order to improve the effectiveness of your workouts. The dip bar is definitely one of those.
The dip bar is a multi-functional workout station. You can perform many exercises on them. You can work out our all upper body muscle groups on this single device.
Dip stand is a popular gym equipment. That might be the reason, there are many options available in the market. Each one is unique and some are better than the others. That makes it an important and difficult task to choose the right one for you.
To save you from this daunting chore, we have compared the ones available in the market and compiled this list of 10 best dip bars for your home gym.
What Will I Learn?
Top 10 Dip Bars, Dip Station & Dip Stands for Home Gym
Every dip bar has its own unique features. Some are better than the others. Choosing the best one for your particular needs can be difficult.
In order to unburden you from the giant task of choosing the good ones out of hundreds of options available in the market, we have created this list of 10 best dip bars for your home gym.
All these dip stations listed here are finest but to match your precise requirements you can choose one depending on the stability, width, weight rating and space requirements.
RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station for Home Gym
This is a full body workout tower. With the Relife Rebuild Your Life power tower you can built chest, back, arms and core muscles through performing push ups, pull ups, dips, ab raises and many other exercises.
Many effective body weight routines can be performed on this machine. This dip station can accommodate almost all size of people. This not only a dip stand but a complete workout station.
With the height that can be extended up to 89 inches, you can perform pull ups with straight legs on this stand. You can work your back, arms, core with pull ups. Even if you are 7 feet tall you can perform pull ups on this dip stand.
With slip free handles and cushioned arm rest you can perform knee raises or leg raises to work on your abs.
The push up handles attached at the bottom of the stand helps you get the most out of the session. With soft handles, these handles help you work on your chest muscles for long duration.
The set up comes with a detachable bar that can be used as leg press bar to do leg stretches after the workout session.
Height of this tower can be adjusted to 9 levels between 58.5 to 89 inches. The handles can be adjusted to three levels between 20.47 to 22.44 inches. Even the leg press bar has 2 levels of adjustment.
This dip station has a back cushion to rest your back while performing knee raises or leg raises. The back cushion position can be easily adjusted using pull pin knob.
- Height can be adjusted to 9 different levels
- Sturdy construction, great stability
- Holds up to 330 pounds
- 4 level back rest adjustment between 7 to 9.6 inches
- Suction cups at the base
- Safety locknuts to the screws
- Easy to use
High quality steel construction
Push up handles not strong enough
Can hold as heavy as 330 pounds
Stable and safe to use
Many adjustments make is usable by all sizes
Back rest makes it ergonomic
Easy to assemble and use
With the capabilities this dip stand power tower holds, you can perform majority of upper body exercises on this.
The stability and safety the high quality sturdy and heavy steel structure provides, you can use it even for intense workouts. The unique features of pull up bar and back rest make it way better than the counterparts.
This easy to use dip stand if properly placed on solid, plain, clean floor is the best exercise equipment you can buy for your home gym.
Body-Solid Dip Station (GDIP59)
Designed to provide you a platform for working out your shoulder, deltoid and tricep muscles, the Body Solid dip station is the sturdier than many others.
The uniquely designed wide angled base of this stand provides exceptional stability. The wide and extended base also eliminates the chances of wobbling.
The diameter of the dipping bar is oversize. These about 1 ¾ inch dia bars are designed to provide faster results.
The oversize bars along with slip proof rubber grip provides your secure and comfortable hand grip for your workouts. Complete bar has the rubber grip installed to provide you with multiple hand grip positions to target different muscle groups.
The main frame is made of heavy duty 2 by 3 inch powder coated steel. This station can stand steady with any heavier workout.
The dip station stands 53 inches tall. This height allows you to perform tricep dips without the need of bending the knees.
- Heavy gauge steel
- Thick 2 by 3 inch uprights
- Wide angled base
- Oversized dip bars with extra thick grips
- Anti-slip comfortable rubber grips
Not very versatile
Heavy gauge steel makes it strong
No wobbling, completely stable
Safe for intense workouts
Easy to assemble and use
Ergonomic wide angle design
Comfortable rubber grips
Can be used by heavy, tall people
If you are fan of high quality products that deliver better than your expectation then this is the dip stand you want to buy.
This Is the dip station which might not offer much versatility but does its job of being a rock solid, sturdy dip stand under even extreme conditions.
With this dip bar you can perform your high intensity upper body workouts safely without bothering about wobbling or discomfort to your hands.
RELIFE REBUILD YOUR LIFE Power Tower Pull Up Dip Station
This is an enormously versatile gym equipment. The Relife Rebuild Your Life power tower pull up dip station will improve your garage gym capabilities multi fold.
Designed to tone up and develop strong muscles in your upper body, this dip stand can be used for doing exercises like pull ups, push ups, chin ups, tricep dips, knee raises, leg raises and more.
The structure is made of heavy duty steel pipes. With the extra steel pipe welded at each end of the base a total of 8 point support is formed.
Along with this, the use of triangle brackets at cantilever joints and use of safety lock nut on screws makes it more stable and safer. It can support 280 pounds of weight even in intense workouts.
With 6 adjustable height levels of the pull up bar, this stand can be used by whole family to perform pull ups with legs fully extended. The height can be adjusted between 64.5 to 83.8 inches, that makes it usable by children to the tallest person in the family.
The backrest can be adjusted at 7 places between 1.2 to 6.7 inches.
The ergonomic design of the armrest, tilted 10 degrees inwards ensures prevention of slippage while working out. This keep your arms in place reducing the risk of accidents.
Good quality cushions on arm and back rest are made of breathable and odourless leather to make your exercise enjoyable while avoiding unnecessary strain.
- 37 inch long support base
- Thick high quality steel
- 8 support points by extended steel rod
- 6 adjustable height levels for pull ups
- Back rest
- Anti-slip, tilted arm rest
- Anti-slip rubber mat grip
- Push-up bars
- Safety lock nut to the screws
- Triangle support at cantilever joints
Weight capacity of 280 pounds
Difficult to assemble
Double stability than 4 point support structure
Safe anti slip armrests
Added safety through safety locknuts
More space for pull ups
Adjustable to be used by whole family
This all in one strong and stable dip stand comes with user manual to help you with any difficulty that may arise during the assembly or use of the equipment.
The multiple exercise you can perform on this dip station without being concerned about the structural stability of the stand makes it one of the favourites among the other choices.
The safety measures taken and the ergonomic considerations taken while designing this dip stand, make it an ultimate match for your perfect home gym.
XMark Fitness Dip Station XM-4443
If you are looking for a no muss no fuss simple dip station then the XMark fitness dip station XM4443 is what you need.
This strong and heavy duty piece of metal is all you need for working out your chest, shoulder and tricep muscles.
The angled dip bars measure 21 inches on one side and 23 inches on other side. This can house both men and women.
This dip station is built with super strong steel frame. This heavy duty structure can hold up to 500 pounds of weight. This station is stable enough to handle any workout intensity.
While being the strong sturdy beast, this dip station is also comfortable to work on. The dip bars have oversize 2 inch dia cushioned hand grips to keep you comfortable on the log duration work outs.
- Holds up to 500 pounds weight
- Angled uprights
- Dip bar handles widen 21 to 23 inches
- Large 2 inch cushioned grips
- Heavy duty steel
- Minimal assembly
Easy to assemble
Product finishing is not up to the mark
Strong sturdy construction
Safe to use
Ergonomic wide angle design
Perfect dimensions, suitable for tall people
Large comfortable cushioned grips
When you buy an equipment for your garage gym, the main feature to look for is its functionality not the looks. Your dip stand should be strong and safe to use, it doesn’t matter if it’s a little less shiny.
The simplicity, strength and the ergonomic design of the structure does more than making up for the looks. The ergonomic design and large 2 inch cushioned hand grips will make your workout comfortable and enjoyable.
RELIFE REBUILD YOUR LIFE Dip Station
This power tower can be used by multiple body types for performing variety of upper body workouts. This versatile dip station can be used to perform push ups, knee raise, tricep dips, waist twist and many more exercises.
The dip bar is height adjustable. The height can be adjusted at six places between 39 to 50.8 inches.
Along with the knee raise and leg raises, you can perform body twists on this dip bar. It has body twister plate attached. It can also used to activate your leg muscles.
The dip station also has push up handles attached at the bottom.
This rock solid durable structure can hold up to 330 pounds. the square steel tubing provides stability to the structure. Suction cups at the base holds the dip stand fast with the floor.
The top and bottom handle of the dip stand has anti-slip soft grips.
- Comfortable anti-slip grip
- 6 levels of height adjustment
- Locknut on all the screws
- Body twister plate
- Push up handles
- Space saving design
- Suction cups at the base
Push up handles, twist plate improves versatility
Push up handles a bit week
Can be used by adults as well as children
Width cannot be adjusted
Suction cups hold the structure steady
The dip bars are 22 inches apart, this width is suitable to almost all average sized individuals. The added features like push up handles and twist plates make this stand more versatile than many counterparts.
GoBeast Pull Up Bar Free-Standing Dip Station
With this multifunctional dip station, you can perform many exercises to build powerful upper body muscles at your garage gym.
This dip station cum pull up bar is very easy to assemble, and it dismantles in to small tubular sections. This will save your storage space tremendously. All this assembly and dismantling can be done without a single tool.
With about 48 by 48 inch wide base, the structure is stable even when you are performing pull ups with the bar fully extended. The pull up bar height can be adjusted to 6 feet 4 inches.
The same bar can be readjusted to 45 inch height for performing tricep dips.
- Two height adjustments
- Can hold up to 300 pounds
- Can perform more than 30 different exercises
- Easy to assemble and dismantle
Bit wobbly for pull ups
Height can be adjusted to do pull ups
Not strong enough to handle heavier users
Saves time on assembly
Space saving storage
If your home gym lacks storage space and you have to keep the equipment stored in small space after the workout, then you need this dip station.
Ultimate Body Press Dip Bar Fitness Station
With its unique and beautiful looks, this Ultimate body press dip bar with the patented design can hold up to 350 pounds weight.
The dip bar stands 3 feet tall and can be used by users up to 6 feet 5 inch tall. It has two width adjustments, which makes it usable by users of almost all sizes.
The angled grips and open frame design support you to perform tricep dips, bodyweight rows and knee raises with proper form.
Due to colour code, the assembly and dismantling of this dip bar is very easy. The compact frame takes very little space while in use or for storage.
The capabilities of this dip stand can be extended by adding weighed dip belt agility trainer. This can raise resistance of the bodyweight exercises and provide faster results.
- 5 inch thick strong steel tubing
- Easy assembly and dismantling
- Foldable base
- Width can be adjusted to two positions
- Angled ergonomic grips
- Weighed dip belt can be added
A bit wobbly for intense workouts
Very easy to assemble
Width adjustable, can be used by whole family
No armrest for knee raises
Takes very little storage space
Supports proper form
Suitable for adding more resistance
Can be used by tall people too
Ultimate body press is a cool looking, space saving, easy to assemble and easy to handle dip bar. The wobbling won’t be an issue if you are doing your exercises with proper form. As the stand design supports proper form for the exercises, there won’t be any trembling.
Lebert Fitness Equalizer Total Body Strengthener Dip Bars
You will be happy with your decision for long term if you add this simple yet multifunctional versatile strength training equipment to your home gym.
With Lebert fitness equalizer you can work on your arms, chest, back and core muscles.
Due to its simple two piece design, you can adjust the width between the dip bars as finely as you wish. You can also keep the bars at various angle to target different muscle groups.
This stable, lightweight, easy to assemble structure is made of heavy duty steel and can hold up to 400 pounds of weight. Each bar has durable solid foam grip.
The Equalizer comes in two sizes, normal and XL. The height of normal dip bar is 28.5 inch while height of XL size Equalizer is 31 inches.
- Simple structure
- Lightweight and stable
- Can hold up to 400 pounds
- Durable foam grips
- Easy to assemble
- Comes in two sizes
Two separate equalizer bars
Slightly narrow grips
Width can be adjusted as per your choice
Height can be an issue
Comfortable hand grips
Many exercises and stretches can be done
Easy, space saving storage
Height can be an issue only while performing the bodyweight rows. If that’s the case you can opt for XL size Equalizer.
With the strong two separate bars design, you can perform variety of upper body exercises.
ProsourceFit Dip Stand
Range of exercises like L-sits, push ups, triceps dips can be performed on ProsourceFit dip stand.
The sturdy two bar design, constructed out of iron tubes can hold up to 400 pounds. This two bar design comes with an additional stabilising connector for added safety.
The dip bars are height adjustable. The height can be adjusted from 31 to 35 inches, thus can be used by different level of fitness and workout intensity requirements.
The width between the bars can be adjusted by adjusting the safety connector length from 16.25 to 23.25 inches. The dip stand can be used with or without connector.
Along with the safety connector, the structure has rubber soles on the bottom for additional safety.
- Width adjustable
- Rubber feet to prevent slipping
- Height adjustable between 31 to 35 inches
- Sturdy structure
- Padded grips
- Can hold up to 400 pounds
- Powder coated iron tube structure
Comfortable hand grips
Safety connector is not strong enough
Non-slip rubber soles at base
Hand grips are small
Quick and easy assembly
A bit wobbly
Can be used by users of all shape and sizes
Staggered or parallel bar options
The dip stand offers unmatched variety of options with staggered or parallel bar options.
GoBeast Dip Stand with Stability Bar
It is a versatile home gym equipment. You can perform arms, chest, back and core workouts with these.
Adding the GoBeast dip stand to your home or garage gym will spice up your workouts like nothing. This multifunctional strength training equipment will help you reach your fitness goals.
This strong steel structure has two piece design and a stability bar. Use of heavy duty steel tubing and additional safety bar makes this structure more stable.
The dip station has height and width adjustment capability. Both adjustments can be done without any tool.
- Stabilizer bar for added stability
- Easy, toolless assembly
- Strong structure, supports up to 330 pounds
- Easy release lock pins for height adjustment
- Padded hand grips
Adjustable height to accommodate all
Not for heavier people
Frame is unstable even with stability bar
Easy and quick assembly
Grip pads are small and non-adjustable
Stabilizer bar makes the structure safer
With the options like height adjustability, width adjustability and stabiliser bar, this dip stand is usable by all members of the family. If you are a beginner and looking for simple easy to assemble dip stand then this is the one for you.
3 Best Premium Dip Bars
When you are looking for the best performing premium bars, you should look no further than these three.
We have chosen all 10 dip bars mentioned above after going through hundreds of available options. But if we need to choose better than the best, these three tops the list.
These dip bars are chosen considering their functionality, durability, stability, aesthetics and ergonomic qualities.
- RELIFE REBUILD YOUR LIFE Power Tower Workout Dip Station
- Body-Solid Dip Station (GDIP59)
- Relife Rebuild Your Life Power Tower Pull Up Dip Station
3 Best Budget Friendly Dip Bars
If you are just beginning your fitness journey, not sure about your exact goals and capabilities and wish to invest cautiously. If this is the case or if you are running on a budget, don’t worry, there are budget friendly dip bars for you.
As stated earlier, all the dip stands we have listed above are the finest. You won’t regret buying any of these. Following are the most budget friendly ones.
- RELIFE REBUILD YOUR LIFE Dip Station
- Ultimate Body Press Dip Bar Fitness Station
- Lebert Fitness Equalizer Total Body Strengthener Dip Bars
Why you should buy a Dip Bar for Your Home Gym?
The dip station is a versatile home gym equipment. You can perform almost all upper body workouts using dip bars.
Adding a dip stand to your home gym will enable you to do tens of different exercises that you can-not perform without it.
The dip bars enhance the horizon of number of bodyweight exercises you can perform. It also improves the effectiveness of your workouts.
You can perform tricep dips on dip bars targeting triceps and delt muscles.
You will improve the effectiveness of bodyweight exercises for chest muscles. You can target chest muscles by performing variety of push ups using dips bars.
Bodyweight rows are some of the exercises that you can perform using dip stands to work on your back muscles.
Knee raises, leg raises can be done using dip stands to build core strength.
Things to Look for When Purchasing a Dip Bar for Home Gym
When you are buying a dip bar or any gym equipment for that matter, you need to look for particular features and quality traits, so that you get the equipment best suited for your needs.
In case of the dip bar you should look for following points before finalising the one to buy.
Strength and stability: These are the most important point you should look for. The structure should be able carry your weight under intense workouts without wobbling. Unsteady and week dip bars can cause accidents.
Width and height: the width and height of the dip bar should be matching your body type. Or there should be height and width adjustability to match your size
Space requirement: your home or garage may already having many things. You should consider the available space and the space required for the dip bar before making the buying decision.
Durability: We hope the equipment should last a lifetime. That may not happen in practice but at least check for the warranty.
It’s time to buy a dip stand for your home gym
Now you are ready to make the decision. This review of the best dip stands available in the market has provided you with all the information you need to make the final decision for bringing home the best dip station. Now it’s your turn to take action.
Go out, or go online and order the dip stand best suited to your needs. Choose any one from the list above, you will be pleased by the results.