about us


DrWorkout.fitness promotes long term lifestyle changes for our users through exercise and nutrition for their all around wellbeing. It is our mission to provide the public and other fitness professionals with advanced fitness equipment training and the most sophisticated training programs in the industry.  


We offer the best training programs in this arena. 


DrWorkout.fitness was founded in June 2017.  Dr. Workout is our pen name. Choosing a pen name like this also requires huge responsibility. We’re different from other fitness sites. Most of the wellness sites publish articles using their personal opinions. And they design workout programs based on just personal assumptions. — that’s risky when it comes to your health.


We only publish research-backed articles. From finding what you need to combining it all together into a coherent narrative, there’s a lot of work that goes into each article. Going through research papers and science journals doesn’t just help us create content. It’s also a process for pulling out potential information.


Basically We are a group of fitness industry experts dedicated to publishing authoritative proven workout plans, diet guides and fitness instructions. We provide evidence based guidelines for training to maximize strength, muscle hypertrophy and stamina.

Meet The Team

Our editorial, authors and writers make us who we are. Helping us to share fitness guides with the world.


I like all the tips that were sent by DrWorkout via messenger. All the tips were very useful specially the:
1. Weight loss meal plan
2. Workout plan for weight loss.
Thank you for sharing those valuable information. #IAmYourBigFan

They were great!! Sent me all of the stuff I needed to help change my life around!!
Can’t wait to start my fitness journey.

Our Mission

To provide individual attention to users encouraging wellness through fitness testing, evaluations, health screenings, exercise programming, and personal training instruction.

To offer a variety of workout & diet programs to encourage users to make changes for a healthier lifestyle.​

To offer the best fitness equipment, supplements, and accessories reviews.

To encourage the art and science of strength training and endurance training.

Connect With Dr Workout