Hugh Jackman’s Workout Routine and Diet Plan
Whenever the word ‘wolverine’ pops up in our head or appears somewhere, we automatically start visualizing Hugh Jackman in his X-Men attire showing …
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Kourtney Kardashian’s Workout Routine and Diet Plan
It wouldn’t be an exaggeration to say that Kourtney Kardashian has the persona of a Goddess. And her impeccably-developed physique contributes a lot …
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Kartik Aaryan’s Workout Routine and Diet Plan
Kartik Aaryan is a popular Bollywood actor who gained massive popularity after starring in numerous rom-coms. His amazing acting skills, impressive dance moves, …
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Deepika Padukone’s Workout Routine and Diet Plan
Deepika Padukone is a popular Bollywood actress known for her performances in numerous box office blockbusters. She has even starred in the third …
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Hrithik Roshan’s Workout Routine and Diet Plan
Hrithik Roshan is a world-famous Bollywood celebrity who has acted as a lead hero in numerous movies. Apart from being a great actor, …
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Shah Rukh Khan’s Workout Routine and Diet Plan
SHAH RUKH KHAN, the name that simply revolutionized the world of entertainment. This evergreen actor has a fan base of zillions of people …
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DMoose Pre Workout Review
A great workout routine is the key element of a healthy lifestyle. Nobody needs a second reminder as to why working out is …
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20 Bulking Snacks & Meals (High Calorie Foods for Extra Carbs, Calories & Protein)
Getting bigger is a dream that a majority of gym goers have. But, what exactly is the best way to get bigger? Of …
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Should I Take Creatine on Rest Days? (What Science Says)
For all those facing energy loss issues during intense workout sessions, creatine is considered a savior. Creatine is the most effective supplement that …
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Creatine Monohydrate vs Micronized: The Differences That Matter
Those who are into bodybuilding, might sometimes require some external aid that will help to get their goal achieved. Sometimes, after you have …
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Healthiest Low Calorie Subway Options for Weight Loss
Fast food is perhaps the last thing your fitness coach, or anyone with basic fitness knowledge, would suggest you eat. Yeah, it is …
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What is Micronized Creatine? (Benefits & How to Use it)
In recent times, dietary supplements have taken the market by rage and are popularly being opted for by bodybuilders. These dietary supplements not …
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Rogue Echo Gym Timer Review
Let’s be honest, it’s a little difficult to simultaneously keep a track of time while doing high-intensity interval workouts. If you are constantly …
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Planet Fitness Smith Machine Bar Weight
Planet Fitness always puts effort into easing things for its members. An example is the presence of smith machines in all its clubs …
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Rogue Arm Blaster Review
Arm blasters are a game changer when it comes to building brawnier and bulkier bicep and tricep bumps. Designed to hyper-isolate the contraction …
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Rogue Flat Utility Bench 2.0 Review
Undoubtedly, one of the most important equipment to have at a home gym or commercial gym is a flat utility bench. The strength …
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DMoose Arm Blaster Review
A strength training accessory that targets and isolates the bicep muscles, the arm blaster is a vital component of any bicep workout routine …
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DMoose Ab Roller Review
These days living a healthy and physically fitter lifestyle is all the rage amongst us. It is likely that owing to this, we …
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Are Planet Fitness Tanning Beds Open 24 Hours? (Yes, BUT…!)
Are you wishing to get that bronzy tan look but do not have the time to sunbathe? You could try indoor tanning which …
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What To Wear In A Tanning Bed? (Best Results!)
Are you a first-timer who wants to go get a tan from a tanning salon and have everything prefigured except for the clothing …
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What Level Are Planet Fitness Tanning Beds? (Best Results!)
Planet Fitness is one among the gym chains that offer tanning bed facilities to its members (Note- it’s only available to PF Black …
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Planet Fitness Tanning (Beginner’s Guide)
Everyone wants that golden, glowing skin. But it’s not always possible to go to the beach and lay down under the sun. That’s …
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Planet Fitness Smith Machine Bar Weight
Planet Fitness always puts effort into easing things for its members. An example is the presence of smith machines in all its clubs …
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What Is The Lunk Alarm At Planet Fitness?
In most cases, gyms are already intimidating, to those who aren’t regulars or are perhaps first-timers, in the first place. It’s a shared …
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Varun Mudra: What It Is, How to Do It, Benefits, and More
Water is one of the five elements the body is made up of and plays an important role in maintaining proper health. However, …
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Kubera Mudra: What It Is, How to Do It, Benefits, and More
Hasta mudras or hand gestures are an integral part of any yoga regimen. They can help a practitioner retrain their mind. Hand gestures …
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Abhaya Mudra: What It Is, How to Do It, Benefits, and More
Hasta mudras or hand gestures are an important part of the practice of yoga. Different hasta mudras yield various physical, mental, and spiritual …
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Vayu Mudra: What It Is, How to Do It, Benefits, and More
The body is made up of five elements – air, water, earth, fire, and aether. An imbalance of any of these elements in …
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Gyan Mudra: What It Is, How to Do It, Benefits, and More
Hand mudras or hand gestures are, indeed, one of the most powerful and effective forms of yoga practice. They may seem very simple, …
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Khechari Mudra: What It Is, How to Do It, Benefits, and More
Think of yoga and Hatha yoga is what will come to your mind. Hatha yoga is the best way to introduce yoga into …
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