Workout Plans

[Workout Plan][grids]

Workout Routines for Men

[Workout routine for men][bleft]

Women's Workout Routine

[Women's Workout Routine][bsummary]
Privacy Policy


Privacy Policy

In order to use our site every visitor or user should accept our privacy policy.And we have the right to change or remove any point of our privacy policy.Please read our privacy policy below carefully.If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at drworkoutfitness@gmail.com.
At www.drworkout.fitness, the privacy of our visitors is of extreme importance to us. This privacy policy document also outlines the types of personal information is received and collected by www.drworkout.fitness and how it is used.

Content

www.drworkout.fitness provide  unique and quality articles.We don't provide any pornographic or illegal content. We have strict policy for content copier or copy cats. If we find any site who copied our site content then we file a complaint about that site.

Log Files

Like many other Web sites, www.drworkout.fitness makes use of log files. The information inside the log files includes internet protocol ( IP ) addresses, type of browser, Internet Service Provider ( ISP ), date/time stamp, referring/exit pages, and number of clicks to analyze trends, administer the site, track users movement around the site, and gather demographic information. IP addresses, and other such information are not linked to any information that is personally identifiable.

Comment Policy

Every visitors of our site must accept our comment policy in order to comment on our site. Follow rules given below to show your comments on www.drworkout.fitness
.:: Use only English language.
.:: Don't spam in comment box.
.:: Don't promote any illegal product or any ref link in comments box.
.:: Your comment should be related to article.
.:: All links should be no-follow.
.:: Abusive words are not allowed in comments.
.:: You have to respect author and commenters.
.:: Don't add more than one link on your comment.

Cookies and Web Beacons

www.drworkout.fitness does use cookies to store information about visitors preferences, record user-specific information on which pages the user access or visit, customize Web page content based on visitors browser type or other information that the visitor sends via their browser.

DoubleClick DART Cookie

.:: Google, infolinks as a third party vendor, uses cookies to serve ads on www.drworkout.fitness.
.:: Google's use of the DART cookie enables it to serve ads to your users based on their visit to www.drworkout.fitness and other sites on the Internet.
.:: Users may opt out of the use of the DART cookie by visiting the Google ad and content network privacy policy at the following URL - http://www.google.com/privacy_ads.html
Some of our advertising partners may use cookies and web beacons on our site. Our advertising partners include 
Google Adsense,Infolinks etc.
These third-party ad servers or ad networks use technology to the advertisements and links that appear on www.drworkout.fitness send directly to your browsers. They automatically receive your IP address when this occurs. Other technologies ( such as cookies, JavaScript, or Web Beacons ) may also be used by the third-party ad networks to measure the effectiveness of their advertisements and / or to personalize the advertising content that you see.

www.drworkout.fitness has no access to or control over these cookies that are used by third-party advertisers.

You should consult the respective privacy policies of these third-party ad servers for more detailed information on their practices as well as for instructions about how to opt-out of certain practices. www.drworkout.fitness privacy policy does not apply to, and we cannot control the activities of, such other advertisers or web sites.
If you wish to disable cookies, you may do so through your individual browser options. More detailed information about cookie management with specific web browsers can be found at the browsers' respective websites.